How To Lose 10 Pounds In Two Weeks - Avoid This One Common Mistake For Success

Many times I have asked several people who are trying to lose weight, what are their goals. Majority would mention how they want to lose 10 pounds in two weeks, or x amount of pounds in an x amount of SHORT time. When I ask how their diet is, a lot mention one common mistake that is being portrayed as a good thing in the diet community, and it is not by any stretch of the imagination.