Turbulence Training Testimonial

"At 43 years of age, I was 245 pounds, in the worst shape of my life and unable to keep up with my 9 and 10 year old kids. At just under 5' 7" I was little more than a blob. I have always been a very thick person but in my day I was always very muscular. I took control of my health and re-educated myself. After a year of tweaking my nutrition and workouts, I managed to get down to 195 pounds which is no small feat. I have kept off the weight for over a year, but I found my workouts were stagn