Fit Links and More from The Fit Shack

Ok, here are some fit links and a couple of other worthy notes for your reading enjoyment! The extra notes at the bottom are not related to health and fitness but if you’re a blogger I would be remiss if I didn’t pass along this valuable info to you. Enjoy! kdfj2 eou9 Another Take on The Sprinkle Diet? Here ya go, check out Mike’s take on The Sprinkle Diet over on Diet Blog and be sure to check out the comments on that post, too! The one that really caught my eye was from Judy about the book