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I went to the gym this afternoon. I did 30 minutes on the arc trainer ("weight loss" mode) and 30 minutes on the stationary bike while reading T is for Trespass. I also did 30 minutes of weight machines while listening to Jesse and Gene's What's in it for us? Jesse and Gene were the morning guys on a couple radio stations here in Toronto years ago. They were hilarious!
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- Another food post
- 7 deadly sins meme..
- motivation for Fatcats and possibly for chumlies o...
- Kareena Enters The Cover Page Of Verve
- Eating Right
- Fit Links and Weight Loss Success Stories at The F...
- 5.2 KM
- Frustrated With Healthy Eating
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- 'Livin' La Vida Low-Carb Show' Episode 153: Atkins...
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- Five Free Alternatives to Add or Remove Programs
- STORM FROM THE SHADOWS - Snippet 03
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- Practical Tips to Lessen Fat in Food Part 2
- What to Eat on the 3D Dirty Diet
- 5 Tips For Summer Festival Fun
- Eat Fat, Lose Fat: The Healthy Alternative to Tran...
- A Great Fat Loss Solution
- New Obesity Treatment Blocks Vagus Nerve
- Dental Disease
- Why I am a fan of Leora Pinhas
- Fergie Shares Celebrity Weight Loss Regimen
- I can read you like a cook: A review of “Kitchen...
- Jenny Craig ads are coming down
- Episode 4x13 -- Shine On You Crazy Island by Anna
- run down
- My new favorite thing to do online
- No Wonder You Can't Lose Weight
- Memoir of fat camp a funny, heartfelt tale
- Weight Loss and Nutrition From a Mother's View
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- Use your iPhone to remotely control iTunes
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- Weight loss helper - Omega-3
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