One of âem says, Boy, the food at this place is really terrible. The other one says, Yeah, I know; and such small portions. The theory behind the Shangri-La Diet says that the more variable the flavors of your food, the less fattening it will be. The problem with junk food is not just the quickly-digested calories (from bread and sugar), it is also the remarkably constant flavor. Coke tastes exactly the same each time. A new study has just come out that supports these ideas. Sprinkling e
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