In this article we are going to discuss what a sample meal looks like on the fat loss 4 idiots diet. With so many programs to choose from, and often murky, mysterious and secretive language being bandied about with EACH new weight loss program that hits the market, I thought it would be helpful to shed a little bit of extra light on what REALLY goes on behind the scenes when you start to shift. Calorie shift, that is..:-) Continue reading as I illuminate what you should expect to be eating on your way to a radically new bod! Read on..:-)
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