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Tuesday, June 10, 2008

9 Great Reasons To Drink Water, And How To Form The Water Habit

Source: www.dumblittleman.com/2007/07/9-great-reasons-to-drink-water-and-how.html We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it's not a habit that many people form. But there are some very powerful reasons to drink lots of water every day, and forming the habit isn't hard, with a little focus. The thing about it is, we don't often focus on this habit. We end up drinking coffee, and lots of soda, and alcohol

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