The percentage of Americans who are overweight or obese is estimated at 67%...that means 2 out of 3 people weigh more than they should. And with this increase in weight has come an increase in diabetes and heart disease. Now, if you're a bodybuilder, then the numbers on the scale are definitely misleading. But the vast majority of people who are overweight or obese don't bench press 325lbs! They're people like you and me: full-time parents, working a full-time job, running a household full-time!
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