The best way to lose weight fast is to reduce calorie intake and increase exercise. That's something we hear all the time but for some reason it's just not that easy to do. Could milk be the secret weapon against fat? It might be and here's why.
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The best way to lose weight fast is to reduce calorie intake and increase exercise. That's something we hear all the time but for some reason it's just not that easy to do. Could milk be the secret weapon against fat? It might be and here's why.
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