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Weight Loss Archive

Tuesday, May 20, 2008

A Great Way To Lose 10 Pounds Quickly, Jogging!

Depending on who you talk to, jogging is considered the best exercise to lose weight. The reason is because the high intensity of jogging burns a lot of calories. If you're looking to lose 10 pounds, there are a lot worse things you could try than a half-hour jog a few times a week.

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