A new book on weight loss was recently released. The book, ‘Wake Up to your Weight Loss: Using the Art of Personal Narrative to Achieve your Best Body’ by author Alyson Mead presents a new perspective on weight loss. The book offers an innovative and effective alternative to fad diets and the endless supply of diet pills. The book provides insight into why you may have trouble losing weight, while offering methods to fend off common pitfalls. The book could be considered the perfect companion f
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