Is It Better To Exercise At Home or In The Gym?

The decision of where to exercise can be a vital step in your goal to fitness. A lot of factors depend on this decision and it should be thought out carefully. So where is it better to exercise- at home or in the gym? Exercising at home does hold many advantages- particularly in the financial aspect. You can save money on gas (getting to and from the gym), and expensive gym memberships. However, this doesn’t mean you wont spend anything if you choose to work out at home. Good, high quality ru