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Weight Loss Archive

Tuesday, June 10, 2008

Does Fat Make You Fat?

It seems almost too obvious to be debated, doesn't it? Of course eating fat makes you fat. Dietary fat, so they say, is the natural enemy of people trying to slim down or maintain a healthy weight. Many weight-loss gurus tell us that consuming fat, in and of itself, will cause you to put on weight. But this is actually a load of hogwash.

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