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Weight Loss Archive

Monday, June 9, 2008

For real diet advice, ask experts you’ve never heard of

Doctors share the truth about weight loss The June issue of Allure magazine takes a pretty brilliant approach to the typical diet tips article. The magazine interviewed diet experts who aren’t out to hawk their latest books. You’ve probably never heard of these people, but their advice is sound. James O. Hill of the Center for Human Nutrition at the University of Colorado Health Sciences Center, for example, says it’s important to realize that dieting has two stages: weight loss and maintenanc

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