When we live a very sedentary lifestyle and don't eat a healthy diet, the body becomes over-worked and cannot efficiently eliminate waste matter and instead stores it as fatty, toxic deposits just under the skin which we have come to know as cellulite. So the only way to get rid of cellulite properly is to help the body regain is ability to eliminate waste. So along with eating the correct foods to help reduce cellulite, it's also necessary to help your body to naturally eliminate the stored waste.
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