Itâs hard for me to believe, but the first time I sought help for depression was over 25 years ago. Thatâs a long time, by any standard. I remember that at the time, as a college senior, I was petrified of what lay ahead for me, as I was coming to terms with my sexuality. My counselor helped me in a way that no-one previously had: objectively and without concern for âwhat others might think.â She helped me wriggle my way out of the final phases of a self-imposed hell that I had been going throu
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