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Weight Loss Archive

Monday, June 9, 2008

How to Increase Your Muscle Mass and Lose Unwanted Fat

At a time when everything seems to be in automatic mode, people tend to be impatient. Even when it comes to weight loss, many want to get things done right away and expect changes and improvements in their bodies in a jiffy. As a result, many people tend to rely on crash diets and quick fixes in order to get their desired weight and body shape.

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