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Cocktails and MOCKTAILS
At parties, we drink a lot of calories without realizing it. It is not alcohol itself as far as mixers.
Margarita mix? Loaded with sugar. Mojitos? The same. Consider using mixers, which are pure fruit juice, or food or club soda.
Try as gin with tonic water supply. Mix a mojito with sugar substitutes
and see if you can taste the way you want. Skip Key lime martini in
favour of a tradition or a martini Cosmo.
Mix wine club soda and add a slice of fruit for a wine spritzer.
Lighten UP
That all sounds good, you say, but what I am the devil will serve for dinner?
Keep it simple, and you can not go wrong: the grilled meats. Marinara instead of creamy Alfredo or other pasta sauces.
Plain steamed vegetables are a must. Invest in a steamer, if you have
not already, or you can roast or vegetables sauteed in a little
vegetable oil - a tablespoon of olive oil goes a long way.
Watch your favorite recipes and give them a makeover. Enchiladas can be
made with flour instead of corn tortillas dipped in oil. Or they can be
done by the New Mexico-style segments in the pan between your meat and
cheese - no need for extra oil.
Re-make your favorite. Can you make lasagna with ricotta? Can you cook your chicken battered?
Substitute 2 percent yoghurt cream mashed potatoes, then add a teaspoon
of butter or truffle oil on each portion to give him a taste richer.
There are plenty of cream.
Do not skip dessert
Each meal must end with a kind of dessert, so have a strategy. Instead
of a giant cheese, about how a small number of chocolate truffles and
small glasses of a dessert wine or cordial?
Try a sorbet or ice cream in light of smaller portions of cookies instead of chocolate sauces or brownies.
If you really have to have this cheese, to find a recipe that uses ricotta.
The fruit desserts can also conserve calories. An apple crisp will be
fewer calories than an apple pie. Sliced honeydew melon can be overcome
when the dessert with a net of blue Curacao.
Serve
decaffeinated coffee and teas fantasy and congratulate you. Your guests
probably never noticed that it is healthy to eat right with you...
At parties, we drink a lot of calories without realizing it. It is not alcohol itself as far as mixers.
Margarita mix? Loaded with sugar. Mojitos? The same. Consider using mixers, which are pure fruit juice, or food or club soda.
Try as gin with tonic water supply. Mix a mojito with sugar substitutes
and see if you can taste the way you want. Skip Key lime martini in
favour of a tradition or a martini Cosmo.
Mix wine club soda and add a slice of fruit for a wine spritzer.
Lighten UP
That all sounds good, you say, but what I am the devil will serve for dinner?
Keep it simple, and you can not go wrong: the grilled meats. Marinara instead of creamy Alfredo or other pasta sauces.
Plain steamed vegetables are a must. Invest in a steamer, if you have
not already, or you can roast or vegetables sauteed in a little
vegetable oil - a tablespoon of olive oil goes a long way.
Watch your favorite recipes and give them a makeover. Enchiladas can be
made with flour instead of corn tortillas dipped in oil. Or they can be
done by the New Mexico-style segments in the pan between your meat and
cheese - no need for extra oil.
Re-make your favorite. Can you make lasagna with ricotta? Can you cook your chicken battered?
Substitute 2 percent yoghurt cream mashed potatoes, then add a teaspoon
of butter or truffle oil on each portion to give him a taste richer.
There are plenty of cream.
Do not skip dessert
Each meal must end with a kind of dessert, so have a strategy. Instead
of a giant cheese, about how a small number of chocolate truffles and
small glasses of a dessert wine or cordial?
Try a sorbet or ice cream in light of smaller portions of cookies instead of chocolate sauces or brownies.
If you really have to have this cheese, to find a recipe that uses ricotta.
The fruit desserts can also conserve calories. An apple crisp will be
fewer calories than an apple pie. Sliced honeydew melon can be overcome
when the dessert with a net of blue Curacao.
Serve
decaffeinated coffee and teas fantasy and congratulate you. Your guests
probably never noticed that it is healthy to eat right with you...
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