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Weight Loss Archive

Saturday, May 31, 2008

101 Resources For Pain

1. Living with Pain. Some people with chronic pain are seeking help from pain management specialists. 2. Pain Channel. Developed and monitored by board-certified physicians, Pain Channel provides comprehensive, trustworthy information about pain management, treatment, and pain specialists. 3. Chronic Pain. Defining chronic pain, the history of pain and general pain information. 4. American Pain Foundation. Our mission is to improve the quality of life of people with pain by raising public aw

Nutrisystem And The Glycemic Index - How Does This Low Carb-High Protein Combination Work?

If you spend any time researching this diet or hanging out in the weight loss forums, you probably already know that the nutrisystem diet is based on a foods which have a favorable glycemic index. But, what does this mean exactly and how does this affect the foods you would be eating on a daily basis if you chose to go this route? I'll answer these questions in this article:

Do You Have the Courage to Lose 10 Pounds of Weight in 2 Weeks?

Do you have the courage to lose weight... how about the possibility to lose 10 pounds in 2 weeks? You know, weight loss isn't as hard as you may think it is. How about this... if I gave you a few "tricks" to lose weight fast, will you try them out for 2 weeks to prove me wrong? What I'm about to talk about is "cheating", but it works for fast weight loss.

New Here-Ready to Start

Hi, I'm Cathy :) I would really like to join a challenge group and I absolutely love all the names! Congrats to the amazing weight loss and fitness successes. You guys rock! I'm not sure where I will fit in??? If anyone would like to tell me about their group and invite me maybe I can figure it out. Thanks in Advance and keep rockin and rollin to success. Peace, Cathy:)

Thurs, May 29th

Hello everyone, still discombobulated w/ what day it is. Just grateful it's a short work week. Wondering what mom will have in store this weekend.:rolleyes: going to be rainy too so may not be able to get away for walks. Got the exercise in too. Fell asleep right when the basketball game started yet again. Thank goodness we won though. take care everyone and have a great day Lizzy

How To Lose Weight In Stomach

Many people every day ask themselves the question of how they can loose weight in their stomach and around their waist. Most of these people do not understand, however, that a person cannot dictate where their body will lose fat from. A person simply does not have control over that just as they had no control of where the fat went to when they consumed it in the first place.

Don't Starve Yourself To Lose Weight! It Does Not Work

As more and more people are becoming victims of obesity, they are desperate to try every possible method of losing weight fast. In fact, many of them even resort to totally curb down their food intake or a continuous fasting. Some people also cut down their calorie intake to a minimum level. Both these attitudes are extremely dangerous and can be fatal. They can also result in serious body disorders.

Thick and thin

Thick and thin by Lanette Yesterday 05:45 PM 14 150 Weight Loss Chat Got something on your mind? This is the place to chat about it. Favorite weight loss quote by Gabby 05-17-2008 07:02 PM 206 1,586 Weight Loss Motivation BuddySlim is the place for weight loss motivation. Get motivated and let's lose weight together! What time of day is hardest... by Stacey 05-07-2008 08:23 AM 116 968 Weight Loss Success Stories Inspiring Weight Loss Success St

The Energetic Contamination of Beef Products (Transcript)

The Energetic Contamination of Beef Products (Transcript) by @ 3:00 am. Filed under Weight Loss (NaturalNews) Greetings everyone, this is Mike Adams, the Health Ranger, here reporting for www.Naturalnews.com. I am currently in the rainforest of Southern Ecuador, high in the Andes Mountains. I am not joking. I am actually in a bamboo rainforest here. It is raining so I am under some shelter right now. Unfortunately, I am discussing […]

POST Your ADS At My High-Traffic AD Board -QUICK &100% *FREE*

Need THOUSANDS of Visitors to your site? You can get them for FREE. Very SIMPLE and Quick sign up takes only a MINUTE. You don`t EVEN have to validate your e-mail. Please check it out 100% SAFE AND DEFINITELY NOT A SCAM! Huge Profits! Post Your Ads At My High-Traffic AD Board -QUICK &100% FREE. BUSINESS-ADS FREE ADVERTISING BOARD EFFECTIVE Weight Loss, Wellness! http://tinyurl.com/4wpa3u Thank You, Alexander

How To Lose Weight After Hysterectomy

Many people find that they put on extra weight after any type of surgery and a hysterectomy is absolutely no exception. Obviously exercise is not an option since it wouldn't be a very good idea to go running around the block and you certainly can't use weights or any type of equipment that puts stress on your body. So afterwards you are left wondering how to lose weight after hysterectomy.

Lose 15 Pounds In One Week - Great Tips On How To Lose 15 Pounds In One Week

You can lose fifteen pounds in one week but trust me; it will be anything but healthy. You can starve yourself but all you will get in return is a tremendous loss of water and only two to three pounds of fat. To lose fifteen pounds of sheer fat is impossible without any special secrets. You can lose a lot of weight with time, if you follow the following tips.

POST Your ADS At My High-Traffic AD Board -QUICK &100% FREE

Need THOUSANDS of Visitors to your site? You can get them for FREE. Very SIMPLE and Quick sign up takes only a MINUTE. You don`t EVEN have to validate your e-mail. Please check it out 100% SAFE AND DEFINITELY NOT A SCAM! Huge Profits! Post Your Ads At My High-Traffic AD Board -QUICK &100% FREE. BUSINESS-ADS FREE ADVERTISING BOARD EFFECTIVE Weight Loss, Wellness! http://tinyurl.com/4wpa3u Thank You, Alexander

Fat Loss Calorie Generator Review - Is The Fatloss4 Idiot Diet Plan A Scam

Find out if you can lose weight really fast as they say with the fatloss 4idiots calorie generator diet plan. This highly hyped good and easy diet to lose weight really quickly program uses the calorie shifting method to losing weight and has received a lot of reviews and comments online. There are also complaints on the fat loss 4 idiots diet and all these can be found from the internet.

How To Lose Lower Belly Fat Quickly

Walk off that belly fat. Most of you know walking is good for your heart and lungs, legs, and buttocks. You've also undoubtedly read walking increases energy and reduces stress. What is little known is that walking is also a great way to lose lower belly and stomach fat. This article provides some tips to burn the fat faster and define your abdominal muscles in as little as three weeks!

The front part of said house and the huge yard

       As I said yesterday here are the pictures from the front of the house and the huge yard. and make no mistake, it goes beyond those trees you see in the distance (well the first trees. When you see the second line of trees, thats where my property ends.                                                                               Now my Friends, can you see how H U G E this yeard is??? I don’t think my husband can mow

Obesity Is Approaching You Fast! Do Something About It Now

No one knows why obesity haunts some of us more than the others but the fact is there, obesity is approaching you fast and you have to do something about it now otherwise it is going to be too late. You can lose weight by combining a good exercise regimen and diet routine. But if you leave it nature, it will take some time to reduce all the weight that you've gained.

Meditation, Yoga & Spiritual Growth Carnival #18

Meditation, Yoga & Self Improvement Carnival- Edition #18 Top Self-Help and Personal Development Blogs Welcome to the May 27, 2008 edition of the Meditation, Yoga and Spiritual Growth Carnival. You will find below the best stuff from top bloggers in the areas of Self-Help, Personal Development and Spiritual Growth. Topics range from hypnosis, meditation, Law of Attraction, life, love, music, weight loss and more. There is even an article on the blessings of Bollywood! For m

How To Successfully Lose Weight (10 Pounds) Without Exercise!

The title may make you wonder "How is it possible to successfully lose weight (10 pounds) without exercise?", well the answer is by breaking every dieting rule you've ever heard or tried, no joke! For many months now, a very popular diet has resurfaced and has taken the dieting world by storm, making diet companies angry as hell, because this diet is not a pill, it isn't a program, it's just eating more!

Fitness Rx high protein plan

Fitness Rx high protein plan by Chris Today 06:14 AM 184 978 Fitness Workouts Get your burn on. Post your favorite Fitness Workouts Fitness and Exercise Post your favorite Fitness and Exercise routines here. Got a question,? BuddySlimmers have the answers. anyone tried turbo jam by Kesha 05-20-2008 07:35 AM 231 1,446 Weight Loss and Diet Blogs Weight Loss and Diet Blogs Blogs FAQ (76 Viewing) This is the place to get help on the blogs. Post your

Risks Associated With Gastric Bypass Surgery - Are There Other Options?

There is a lot of controversy surrounding gastric bypass surgery because it involves the stapling of the stomach in order to make it smaller. By making it smaller it is able to hold less food. It also bypasses that area of the stomach that is responsible for absorbing most of the calorie and nutrients that the individual takes in. This is a procedure that is meant primarily for the morbidly obese individual.

Have You Asked The Question, How Many Calories Should I Eat To Lose Weight?

Most people, especially the people who make money from you staying fat, would have you believe that you need to cut down on the calories you take in if you wish to lose weight. I am here to blow the whistle on all of them and tell you that those books, plans, diets, pills, and everything else is full of it and won't help you lose weight. It's not about the calories!

How Does Lipo Dissolve Remove Cellulite?

Lipo Dissolve is a gentler alternative to liposuction to treat and eliminate small-sized fat deposits and cellulite in the body for both men and women. It is a minimally invasive procedure where phosphatidylcholine and deoxycholate (PCDC) are injected into the fat layer. Because lipo dissolve is an investment in an improved body image, it is important to maintain a healthy lifestyle by watching your diet and exercising to avoid excess weight gain.

Changing Eating Habits To Lose Weight

Even if you are doing all the right exercises and all is perfect from this point of view, you might still end up needing something else due to the fact that you are still not losing weight. If this is your goal and when you step on the scale you see the same weight, you might want to turn towards your eating habits as they are most likely to be the problem.

90 Day Challenge

90 Day Challenge by Jasmyn Today 09:47 AM 77 6,160 Weight Loss Community Buddies unite! Weight Loss Support Looking for Weight Loss Support online? You've come to the right place. Join a weight loss support group and get the support you need from fellow BuddySlimmers. Why do I feel so guilty for... by Catherine Today 06:30 AM 288 2,400 Welcome all Newbies Here's the place to buddy up and connect with fellow buddyslimmers! We'll show you around and help y

How To Lose Inches Off Your Waist In Just 7 Days

It is possible to lose inches of your waist in just a matter of seven days, but persistence is the key to success. There are a lot of exercises regimens and diet routines that can be followed to do that but what I am about to tell you has got nothing to do with that. It is just one small thing that you have to do every day without even missing one day.

For those of you who didn't stop by the coffeehouse this weekend...

Some front page posts you might have missed: Our fun thread is still going strong, Qs of the day - get to know your fellow Blenders. * My call from the DNCC on blogger credentials for Denver convention (looking for more participation on this thread) * Terrance: Remembering Our Veterans * Autumn: Doughboys Honored Via Last Surviving American WWI Veteran * Counter-intel: The Heterosexual Agenda * Plainsmanpolitico: Birmingham, Alabama Mayor Refuses Gay Pride Parade Permit * KatRose; Bam Bam

WinPwn gets first official release with v1.0.0.3 RC1

WinPwn gets first official release with v1.0.0.3 RC1 WinPwn, the Windows-compatible version of the iPhone DevTeam’s Mac-only PwnageTool, has finally gotten its first official release. This latest version, 1.0.0.3 RC1, sees an improvement in terms of stability compared to the beta releases. It also introduces the following changes: New Features Completely rewritten installer app that adds support for nearly every package (Including Cydia) You are now able to remove items from installer Change

Biotin - 10 reasons to try it.

Today I was digging for some info on ‘diabetes cholesterol’ and came across the following paragraph: In both insulin-dependent and non-insulin-dependent diabetes, supplementation with biotin can improve blood sugar control and help lower fasting blood glucose levels, i … Some symptoms of a biotin deficiency may be dry skin, fungal infections, rashes, fine and brittle hair, hair loss, high cholesterol, heart problems, and other symptoms…. source: Biotin - 10 reasons to try it., Plus Size

Weight Loss Exercises - How to Lose Weight Exercising

There is a kind of workout exercise called rebounder exercise which is done with the help of a small trampoline. My article looks at how you could be able to lose weight exercising on a small trampoline. Well, some people might think that there is a big deal exercising with a trampoline, my article will be able to show you the complete step by step methods you need in order to make it easy.

How to Lose Weight Using This Weight Loss Treatment?

Before you rush off to see your doctor because you know how good it is there are a few things you need to be aware of first. The first worrying point would be that in America, the federal Drug Administration will not grant its approval for use despite being readily available almost everywhere else in the world. It is only in the last few years that Clenbuterol has been used to help people lose weight and for athletes to enhance their muscle development; it was first created to help sufferers with respiratory conditions.

3 Weight Loss Rules That Will Change Your Life

In this article we are going to cover the 3 weight loss rules that will forever change your approach, and perspective on achieving optimum health, wellness and a beautiful body. These are the exact same immutable laws that I have applied to my own journey and struggle for a healthy body, and once I truly understood their power...the rapid results were simply astounding. So read on with an open mind, and apply the surprising simplicity below to accomplish EVERYTHING you seek on your own path to sensational self esteem and a rock hard bod to boot!

Burn That Fat - Look Great - Feel Great - Here's How!

The fastest way to look better is to burn off some of that fat! And amazingly you'll start to feel better too. You'll have more energy and vitality and you'll like your self more! Here's the reality... being fat brings us down! We hate our waistline, we're embarrassed to go out. We feel people staring and we just know we're way less attractive than we could be. We feel like a loser and we begin to hate ourselves! But still we just can't seem to stop eating. That old food craving is overpowering once we get onto this treadmill. There is a way out and I'll show you what it is!

How To Lose Love Handles - Without Liposuction

Do you know how to lose love handles? I have just sat and watched a documentary on love handle removal through liposuction, it was terrible. Ok, at the end of it the lady having the surgery had lost the fat which caused the side bags but she was left with excess skin hanging down which looked just as bad. Any kind of surgery to improve your body has to be a last resort

How To Build Lean Muscle - A Review Of Burn The Fat, Feed The Muscle

Burn the Fat, Feed the Muscle is a system developed for the individual interested in learning how to lose weight, less their organic structure fat percentage, alteration their physical visual aspect and develop a program for a healthier lifestyle. The book dwells of 300 pages and 17 chapters that screen a assortment of subjects including scene goals, taking organic structure measurements, explaining everything you necessitate to cognize about proteins, carbs and fats, specific exercises, adden

Quick Weight Loss Diets For Smaller People

Is there such a thing as quick weight loss diets for smaller people? I think it is more about adapting a weight programme to suit a lifestyle than a size. Yes, I know that there is a theory that bigger people use more calories than smaller people but even so I think that it is more about looking at how we use diets, rather than looking for a special diet for smaller people.

New research identifies potential remedies to obesity and its health threats

Researchers unveiled data during this week’s Digestive Disease Week® (DDW®) outlining improved bariatric surgery options and studies that offer new insight into the related toll on the body created by obesity, which causes many individuals to develop cancers of the esophagus and pancreas. DDW is the largest international gathering of physicians and researchers in the fields of gastroenterology, hepatology, endoscopy and gastrointestinal surgery. Bariatric surgery is a popular option for those wh

THOUSANDS Of Peoples Built Their Wealth With This! -Start FREE!

Hello, Are you tired of your job? Why don't you start your own home business? It`s possibly the Easiest way to earn money online! Just give away FREE Intenet Stores and FREE training and watch your bank account grow! This opportunity provides: $7,000 MONTHLY INCOME POTENTIAL. Monthly Bonuses! Free Support 24/7. INTERNATIONAL Availability. 9 Years Proven Record! Websites and Excellent products provided for FREE!. Comission are paid via Paypal, check or a debit card. Free

Pregnant by surprise at 45

Photo by Christine Luksza By photographing pregnant women, I hope to share with others all the curious features their bodies temporarily behold. "Surprise Baby" is my OB GYN, who found herself pregnant by surprise at 45, just when she was ready for menopause and "Change" features my sister-in-law who had her first child at 41 and single. Source: http://www.artofpregnancy.com/artist.php 4481~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* When I first brought my little baby home from the hospit

Drink Water To Lose Weight - The Truthnon diet weight loss

Today I used Google to find more information on ‘fitness weight’.. And this is one of the first results: Most Published EzineArticles in the well-being and-Fitness: manipulate Loss group This article has been viewed 39 time(s). … andling or handling provider mentioned or any conception expressed in thesements or anywhere else within the area EzineArticles does not put ones stamp any articlement. Read more http://excessive-loss-weight. blogspot….Settle upon to sup more beans, unhurt grains,

Great Tips For Losing Weight

Often we get so obsessed about losing weight that we completely forget Why we want to lose weight. To feel better, healthier, and enjoy life. So why do we put ourselves through hell while trying to get to our goal? We either cut food completely out of our diet or we work our body to the point of exhaustion. Literally, we are making ourselves miserable in order to be happy. It does not work.

Guaranteed To Work Butt Exercises To Lose Butt Fat Fast

If you are one of those people who have done everything that they could about their hips but still are unable to get that extra fat off their hips; try these hips exercises which are guaranteed to make you lose hips fat real fast. You can use squats to shape up your hips. Try to squat with weights; you can use a barbell and squat down so that your upper thighs go below parallel.

A new pill is being developed. It is claimed it can help dieters lose an average of a 21 pounds over six months - but of course it isn't safe...)o:

Diet pill hailed an alternative to obesity surgery Telegraph article Extract: "Tesofensine, which alters the brain chemicals controlling appetite making a patient feel full, has been hailed as a possible alternative to gastric banding, surgery or stomach stapling in the fight against obesity. But there are some concerns about the drug, which could be on the market, in three years time. Side-effects include nausea, diarrhoea, constipation, insomnia and an increased heart-rate, which could ca

study: obese people lose more than 50 lbs for more than 5 years

A descriptive study of individuals successful at long-term maintenance of substantial weight loss Mary L Kiem, et al. - Am J Clin Nutr 66 (2): 239. (1997) [PubMed ID 9250100] Abstract: The National Weight Control Registry (NWCR) is, to the best of our knowledge, the largest study of individuals successful at long-term maintenance of weight loss. Despite extensive histories of overweight, the 629 women and 155 men in the registry lost an average of 30 kg and maintained a required minimum weight

Things You Should Know About Quick Weight Loss Diets

Many people see quick weight loss diets as a quick fix to how others perceive them or how they feel about themselves and few just because they want to lose a little weight. There are various different weight loss diets available for one to try, but they are not always the smartest move one can make. Before you do actually start a diet it is important that you discuss the matter with your doctor first.

How to Attain Fast Weight Loss Now

Our way of life has given rise to many problems that need to be addressed. One of the most noticeable problems is the fact that obesity has become something that is more common than not. A second problem that relates to obesity is impatience on the part of most people. Believe it or not, these two things are very much interconnected. With our hectic and often times fast lifestyles, we expect most things to happen for us quickly. This reflects on how we look at weight loss as well. Read on to discover an effective fast weight loss technique now.

Weight Issues, Body-Image Issues, And Self-Esteem Issues On ABC's "The View"

Recently, on ABC Television's, The View, the cast spent some time talking about Weight issues and perceptions in this culture - and other cultures - through the years and around the world. At issue is the media-propagated images that make women feel fat even when they are perfectly healthy. Whoopi Goldberg even mentioned a recent study that found a majority of women would rather have cancer than be fat! Women would be doing themselves a huge favor by doing some serious thinking about the way they have been conditioned to think. They are being programmed to hate themselves, their bodies, and their lives; and it is that hatred that keeps making matters worse.

How Do Fat Binding Pills Work? Lose Weight With Fat Binding Pills

There are literally millions of weight loss products in the market and majority of them come with host of side effects which can be disastrous for your health. Fat binding pills are a breakthrough in weight loss pills. They work by restricting substantial amount of dietary fat from being absorbed in your body. Proactol is the highly acclaimed fat binder which is clinically approved and recommended by doctors for safe and natural weight loss.

5 Tips And Exercises To Lose Weight Quickly

There are thousands of ways to lose weight out there and it's hard to decide which method is the best to use in order to lose weight. Nothing will ever beat good old fashion exercise and an appropriate diet. That's why I created the 5 tips and exercises to lose weight quickly. Read these 5 tips and exercises to lose weight quickly and apply them and you will start shedding pounds in no time at all.

Friday, May 30, 2008

Weight Loss Advice - Diet And Exercise Tips

Obesity is one of the biggest problems faced by millions of people in America. This has resulted in a big weight loss corporate industry in the country. Although there are good programs, I feel people can themselves do quite a bit to reduce their weight. The two major factors in weight loss are exercise and controlled diet. I have put together several points which will be useful to individuals looking to reduce their weight.

Sunscreen Causes Cancer!

(NaturalNews) Given the fact that just about everything you put on your skin gets absorbed into your bloodstream, it is interesting that there is a complete lack of regulation of cancer-causing ingredients in skin care products. There are over 150 toxic cancer-causing ingredients currently used in cosmetic products alone. According to federal law, products containing cancer-causing substances should carry a written warning. But the FDA does not enforce this law with cosmetics or personal care p

Best Way To Lose Weight - What Is Best Way To Lose Weight Fast

The best way to lose weight is to employ a number of fat loss programs at a time. One can never lose weight efficiently if he just adopts any single weight loss method. The dynamics of weight loss are so complex that they require a lot of hard work and multi-dimensional approach to solve the weight problems. The best way to lose weight is to go for exercises and fat loss diets side by side.

How to Build Muscle: The Definitive Guide

Build Muscle. Image: Ron Fedkiw. The biggest mistake when building muscle is imitating Pro Bodybuilders. Most of them don’t train naturally, are genetically gifted and never started training that way. Doing their routines will get you nowhere. The average person needs a different approach. One that builds muscle fast and prevents physical & mental overtraining from doing too much, too soon. These 10 tips will help you â€" How to Build Muscle: The Definitive Guide. 1. Get Stronger. Mo

Quick 123 Weight Loss Tips

The last thing we want to do is start something, get no result and then told that we did it wrong. Gosh, we just wasted time that we could have spent doing something else. Well do not feel bad you are not alone. Almost everyone these days is looking for a quick 123 step to do something and weight loss is no exception. Here are some quick ways that you can use to start losing the weight.

YoungYou Expands Headquarters in Los Angeles and Will Open Rejuvenation Center

LOS ANGELES, Calif. â€" YoungYou Corporation, an international weight-loss and anti-aging research and development company, today affirmed its commitment to enabling its customers to live a healthy lifestyle with the opening of a new headquarters in Los Angeles, CA. The new location will also soon welcome YoungYou’s new Rejuvenation Center. “YoungYou is pleased to expand its operations into a larger headquarters in Los Angeles and to continue to expand and enhance our products through increased r

Fat Loss 4 Idiots Review - The Truth About Fat Burning Hormones

Many years scientists from all over the world have been looking for the best method which will help to lose fat. Believe it or not, but the best fat loss method is eating food. Yes, it's true. Food is more powerful than any weight loss pills. The food we eat can make us fat or thin or even kill us. Do you know what causes overweight? The reason is eating the wrong food, at the wrong time.

Let's All Scream For Fake Ice Cream

Honestly, which would you rather have? Okay, okay, we aren't being fair to the real stuff. Consider the McDonald's soft-serve our version of the slouched, sallow-faced "before" photos for weight-loss programs or nutritional supplements. Please note, however, that our indulgence of choice, the polyester cone at above right, has zero calories. Made in Germany by Haba, these new ice cream cones feature reversible scoops. Cones are made from firm plastic with a polyester covering (outer and... [V

The Wacky, Life-Changing Saga Of Roger Clemens Continues To Unravel [Roger Clemens]

Everybody's favorite crackpot country crooner, Mindy McCready is being questioned by the FBI about her relationship with Roger Clemens. The Feds are hoping she'll disclose some sort of lucid information that will prove Clemens perjured himself about his steroid usage and they can put him in jail. The Daily News has been dutifully trotting out Clemens' lifestyle contradictions for the past month, revealing to the world that not only has Clemens apparently been unfaithful, but that he also has

Weight Loss With No Dieting No Pills And Even No Hard Exercises

Is that only a dream from the land of Utopia? In the real world, can you really lose weight without dieting, or doing hard exercises, or even without eating any dieting pills and stuff like that? - Yes, I'm claiming that you can, with my weight loss tips, but you have to be very patient and set up some long term goals for yourself. One year would be a proper timespan in going about lose some weight, this way...

An Unwelcome Weight Loss

by Becca Krukowski An inmate in Bentonville, Arkansas has lost more than 100 pounds in eight months, while awaiting trial for murder. He reportedly weighed 413 pounds when he was arrested. That’s a dramatic weight loss and, I imagine, would be considered a welcome health improvement for many people; however, this individual is suing the county for insufficient quantity of food served in the jail. Apparently, the meals at the jail provide the inmates with about 3,000 calories per day, which is

Reparation to the Eucharistic Heart of Jesus

I was compelled to write this prayer a few years ago. Last February, while preaching a retreat at the Franciscan Convent of Perpetual Adoration in Drumshanbo, County Leitrim, Ireland, I proposed it to the wonderful local people who came every evening to Benediction of the Blessed Sacrament. On the final evening of the retreat we recited it together before the Blessed Sacrament exposed. Our Lord responded with the customary divine largesse of His Heart. Prayer of Reparation to the Eucharistic He

Heidi Klum Eats McDonald's Chicken Wraps

Heidi Klum Eats McDonald's Chicken Wraps Submitted by Meg Wilson on May 29, 2008 - 08:17. Heidi Klum is helping McDonald's sell their new chicken wrap offering. It's an expensive campaign by McDonald's to attempt to alter their image as kings of junk food. The wrap she is holding here is a grilled chicken breast strip with cheddar jack cheese, shredded lettuce and honey mustard sauce in a flour tortilla. It is about 240 calories. It seems much more nutritious than the typical McDonald's fa

We Should Celebrate Accidents

This piece of mine was published nowhere and world is a better place for that. We live in times when progress is often denoted in statistical terms. This is in marked contrast with earlier times when any mention of statistics was considered vulgar and hence pointedly ignored in polite society much like flatulence or star wars. However with the decline of social mores and prevalence of promiscuity statistics has found acceptance in social setting, and shockingly even in policy related discussion

Anoertix

Anoertix The newest diet pill fad these days seems to be Anoretix. Instead of containing just one ingredient, such as Tonalin CLA, this pill contains not only Tonalin, but Citrimax, Advantra Z and Phase 2 as well. Some have claimed significant weight loss by using this product, but again, diet and exercise also play a significant factor. There is never one pill that solves all weight problems. Commitment to losing weight, eating healthy and exercising will always play a role in weight loss.

Kick the habit with Easy Way to Stop Smoking on DS

Kick the habit with Easy Way to Stop Smoking on DS By Andrew Webster | Published: May 29, 2008 - 03:09PM CT Ubisoft is continuing its trend of using the Nintendo DS as a self-improvement tool with the announcement of Allen Carr's Easy Way to Stop Smoking. Joining the likes of My Life Coach, My Word Coach, and My Weight Loss Coach, Stop Smoking is based on the work of the late Allen Carr. Carr authored a number of successful self-help books, including The Easy Way to Stop Smoking. In fact

Best Herbal Supplement For Weight Loss

When you're looking to give a jumpstart to your weight-loss program, herbs offer a quick course in extra curricular help when you add herbs to your weight-loss plan, they wrap up metabolism which stops hunger, burns up calories and have the ability to halt the fatigue and deprivation that make you want to cheat on your diet. Herbs that persuade your body to slightly step up its metabolism, the rate at which it burns calories, can help you move to the lighter side this summer.

2008 BMW 128i Convertible, Part Two [Jalopnik Reviews]

Exterior Design:*** The 2008 BMW 128i Convertible manages to put its best face forward, with wide headlights that add a new dimension to the brand's rigid look and set the 1-Series apart from the big brother 3. In profile, you'll have to buy into the flame surfacing and its fear of straight lines, which shouldn't be too hard as this is a fairly conservative take on the Bangle theme. Things fall apart in the end, literally, as the strong beltline bends angrily towards the shoulders with an over

An anthropologist on Mars

Yesterday at lunch, the subject of the “obesity epidemic” panic came up briefly. I scoffed a little, and a coworker said “you know, it’s funny. On the one hand, medically, we have all these doctors talking about health. On the other hand, socially, people are telling you to love yourself. Surely there’s a happy medium.” I said “it’s called Health At Every Size,” and launched into a little backstory about the physical and psychological harm of dieting to make the point that hysteria, ev

Discover Simple Summer Weight Loss Secrets For a Buff Beach Body

In this article we are going to discuss simple, effective summer weight loss secrets that WILL help you transform your body in record, rapid fire turn around time BEFORE the blister of the season sets in. If you are anything like me, once Memorial day comes and passes it's like a RINGING reminded that beach body season is upon us, and if I don't get my rear end in gear...well, I'll be making excuses while every one else is out having a blast on the sand.

Diabetes - The Echo Effect

Over the years, I've talked about various aspects of diabetes, but never actually devoted an entire newsletter to the subject. Yes, high fructose corn syrup, starches, and added sugars are a problem, but they only scratch the surface of the issue. The Diabetes Echo Effect Type 2 diabetes is not like any other disease. Most diseases such as cancer and MS are linear. In other words, you get the disease and it progresses in a straight line, from point A to point B. It may have regressions and re

Ways To Increase Metabolism - The Carbohydrate Connection

To know more about metabolism one needs to know how the way in which the body utilizes and preserves energy. Energy is derived from the various food sources we consume. Foods have proteins, carbohydrates and fats in different levels and these are used by the body cells to create and store energy to perform various functions of the body. So, different food substances are required to maintain the metabolism at a healthy rate, but the proportion in which each one is consumed is still a matter of controversy

Eagles and Cowboys Fight For Spot Under The Bus

Training camp is still months off and the NFC East is falling into the Redskins hands. Maybe that's a bit much. A Dan Snyder-owned team will always implode like Six Flags. However the Eagles and Cowboys are busy fighting for room under the proverbial bus. Former Eagle Hugh Douglas ripped Eagles OT Winston Justice for getting his ass handed to him last season in the Eagles loss to the Cowboys in which QB Donovan McNabb was sacked 12 times. "If they don't bite when they're puppies, they're not g

Understanding The Tumescent Liposuction Procedure

One liposuction procedure that stands out and has been recognized world wide as the technique with the greatest amount of safety, the fastest recovery, the least amount of pain and of course the best results is the Tumescent liposuction method. If you are attempting to make an informed decision about surgery, then it requires that you feel confident in your understanding of the procedure and this one is fairly easy to grasp. Liposuction is often referred to as body sculpture and is heralded as a dream come true.

An Unlikely Bond

*I wrote this piece 4 years ago and have tried, relentlessly, to get it published. But since Dad's passing, I have tried, relentlessly, to forget it exists -- tried to forget I ever thought these awful things, said these horrible words. Writing parts of this piece, and reading it again now, hurts me unbearably. But this is all part of me; my selfishness, and our at times rocky relationship, is part of my truth. And therefore, to paint a fuller portrait of myself, and for my own healing and self

Tips For Rapid Weight Loss

But only to gain the weight back again and wonder if it was just a quick fix to your weight loss plan or were you suppose to make a change in how you eat. Always remember that there might be ways in which you could lose a pound here or here but to achieve maximum weight loss you must be engaged in proper healthy diet and exercise. With that being said let us look at some ways that we can get our bodies ready for a healthy weigh loss

Favorite Things

Not as good as Oprah (read you ain't getting any free shit from me), but I figured I would share some of my favorite things with you all. 1. Losing 40 pounds. Yes, as of Sunday, May 25th, I am officially 40 pounds lighter. I can not even articulate how fucking awesome that feels to say. 2. Speaking of Oprah, did anyone see her Summer Favorite Things episode? Did you see the recipe for The Best Turkey Burger EVER?? Well, it isAMAZING!! I made them over the weekend and OH. MY. GOD. they fuc

Celebrity Diets That Work!

Life isn’t always easy in Hollywood. Due to excessive green room buffets and/or unborn children inside their wombs, many celebrities often pack on the pounds. Through exercise, dieting and air brushing, however, many stars manage to lose the weight, throw on a bikini and get paid by entertainment news reporters for posing on a beach. Below, we honor the beauties that make a point of looking good, so we can make a point of searching for them on the Internet. For example, here’s a shot at Lau

Playing the numbers

Since I'm going away for the summer, I wasn't able to get an appointment with my endocrinologist until I return, so the whole blood work thing has to wait. However, I decided to check my sugar yesterday using my mom's monitor. I even took my blood pressure and pulse with her other stuff, too. For about three years, my blood sugar has been running around 100 +/- a few points here and there (o.k...more like 115 a couple of times). Yesterday, it was 87. When I tested my blood pressure it was 129/

Education

The term is not "magic bullet," it's "magic pill." That makes a lot more sense, doesn't it? Compare: "There's no magic bullet for weight loss" vs. "There's no magic pill for weight loss. "Magic bullet" IS an existing term, but it is used to describe, for example, the way a medical treatment might be able to zip in and kill JUST the bad bacteria, without harming the good bacteria: a magic bullet, weaving into the middle of a crowd of hostages and killing just the bad guy. It is NOT used to descri

Find The Fat Loss Help You Need

Just spending all the time it takes to sort through fat loss products is enough to make a lot of people quit before they start. Other people try various fat loss products and have little success because without their knowing it, the product is really not the right fit for them. When you can easily find fat loss help, you will find it encouraging and motivating, providing additional momentum to help you successfully achieve your goals. Just answering the following four questions will help you quickly get on your way to losing fat today.

Jodie Sweetin Blogs For OK!

Jodie Sweetin is now blogging for OK! Overuse of exclamation marks is encouraged at OK! Just so you know! Summer is almost here! I can’t believe it.Just yesterday it seems like I was huge, pregnant and it was Christmas. Now I have the challenge of losing that baby weight, a struggle for most new moms out there. And with bikini season approaching fast, I have no time to lose! So I started myself on an exercise and food regimen to help me lose the 25 or so pounds still hanging around. I’m us

The Salad Bar Business

Congratulations! You’ve been made owner of the local grocery store’s salad bar. You’re 100% owner and responsible for the revenue generated from the bar. Salad is priced by the pound, so there’s a blend of items that cost less per pound at the bar than if you bought them packaged, but there are many more that cost much more. And let’s be honest: most everything for sale at the salad bar costs way more than if you buy it one row over at the grocery store. And yet, business is thriving. You’re

Great Ways To Shave Off 100 Calories Everyday

An extra 100 calories everyday in a year could lead to a weight gain of 1 kg on average. Doesn't sound like much, but think what happens after 10 years! So if you can cut 100 calories everyday starting now, you can keep your weight under control over the years. By cutting out 100 calories daily (in excess of what you need) and maintaining the same energy usage, you can shave off 3 kg in one year. You can also do that little extra to burn the calories off. With these tips, you'll see it's not difficult at all. Remember to balance your intake - so, after eating junk food, reduce the portion size of the next meal to compensate the calories consumed earlier. Eat fruit, which is rich in minerals and fiber, to stay full and reduce cravings

Childhood regression

I’m back in my routine today after spending eight days with my mom and grandparents. The trip was lovely, and I mostly handled it well (considering how many sweets are available at my grandparents' house and that I got that stupid phone call from the nurse in the middle of it). I noticed though, how easy it is to regress into old feelings from childhood while in their presence, even though I’m almost thirty-freaking-five now. The event that really triggered this for me was Sunday lunch at a sea

A Road Map For Weight Loss

But I hope that you will be the one who gets on the bandwagon to lose weight and the one who stays on. Staying on the path to lose weight is not a quick fix; it will have to be and must be a lifestyle change. You most certainly will have to change the way in which you eat, the times that you eat the amount that you eat and even the people whom you eat with. This is why losing weight is so difficult because it requires you to change.

So, How Do I Get There From Here?

Last night, I had a fun-filled evening watching the Wings game (even though they lost, it was still a great game, or at least a great 3rd period), chatting with some cute boy in the UK and yapping on Twitter. Then I couldn’t sleep. Until 2:30 a.m. I’m blaming the excitement of the game and the gallons of Crystal Light “energy” I drank yesterday. No more of that shit for me. I’ll stick to the non-energizing Crystal Light, tyvm. I totally overslept this morning, too; completely turned off my alar

Senza titolo

Call My Name and Save Me From The Dark   Dark Tranquillity At Loss For Words waiting for  the signs to bring the first to sing felt inbetween these fears set to unknown tunes so tempt these fragile fiends a grace gone dark you'll never know never feel never taste the depths of your defeat break into the hearts and minds of man never one to tell sucking on a lie that never ends found at loss for words locking on to faith gone bad sweet touch of sin not in the sleight of ha

How to Intensify the P90X Kenpo X Routine

The extreme effectiveness of the P90X® home fitness program has never been in debate, but if you want to crank up the intensity of some of the workouts, there are options for doing so. The Kenpo X routine is one of 3 workouts in P90X that are primarily cardiovascular in nature, and all 3 of them are awesome for burning a lot of calories. The Kenpo X routine in particular is largely made up of various combinations of kicks and punches, so it stands to reason that if you make your hands or your

Simple minded

Oh, this is just precious! Apparently, the gentleman who stopped the mass murder in a bar with his own private weapon is a hero, sure, but could have been a hero if he'd have just tackled the guy or whacked him upside the head with an empty O'Doul's bottle. Query:  Had this good samaritan tackled the shooter, would he be less of a hero?  Had he struck the shooter over the head with a beer bottle, would he be less of a hero?  There are plenty of other examples, but the point is the same.

Try This One Tip When You Eat So You Can Boost Your Metabolism And Lose Belly Fat Incredibly Fast

In this article, I would like to talk about not so much what you should eat, but what you should be doing while you are eating in order to boost your metabolism and lose belly fat incredibly fast. By now, if you have been researching how to properly diet to lose weight and build lean muscle, you should know the types of foods you should be eating for success. Those foods are protein (poultry, fish, almonds, supplemental), complex carbohydrates, fiber, healthy fats (monounsaturated), and foods loaded with essential vitamins and minerals such as fruits and...

Memorial Day weekend.

Our Memorial weekend was perfect! I’m ever the spontaneous one in the family so imagine what fun it was for me that I was able to drive off to Vegas with hubby, Erynne and my mom with only a day’s notice (less than, actually. Went online on Friday morning, reserved and paid for a car around 9ish, picked it up at the airport past noon and we were on the road around 4ish). It was awesome. The only maddening part was getting stuck in traffic for 3 hours (get this: 64 miles was all we accomplish

Can Fiber Help Weight Loss?

Starting off with breakfast. Most people start off the day with a donut or some sugary pastry of some sort. Other start off with a trip to the nearest fast food joint. And by mid morning we can hardly stay away long enough for lunchtime. Lunchtime you might once again head to your friendly neighborhood fast food joint for breakfast. Consume candies and chips for your snacks and by dinner rolls around you are heading off to your favorite restaurant for another unhealthy meal. You have gone through an entire day of having no fiber in your diet

Magellan Travel Scale

Weight loss isn’t exactly one of my major priorities. It’s not that I couldn’t spare a few pounds (or a lot of few pounds, even), it’s just that with so much going on in my life right now, it seems like a I can’t find a spare second to sleep, let alone weigh myself and monitor food intake. Does this sort of mentality remind you of anyone? Health and physical well-being are on an upswing compared to the indulgence of the late-90s and early millennium years. People are starting to get back int

How to Tell Someone You Love That They Need to Change

Have you ever thought, "Why didn't someone tell me?" and wondered why a friend or loved one didn't quietly take you aside and offer you advice or say the difficult truth when you were about to make a terrible mistake? Have you looked back at a time in your life when you were running head-on into a train wreck - and realizing that no one tried to stop you, thought to yourself, "If someone had just said something to me, maybe I could have avoided that?" It is important to reflect on these moments in life so that we can be ready when the situation is reversed - when it isn't us, but our loved one who is headed for disaster with their lifestyle and health.

Weekend Warriors For Weight Change

By now your upcoming weekend calendar is probably bursting at its seams: activities to chauffeur kids to, family obligations, shopping, endless hours of housework to catch up on, work to finish up and probably at least one party to get through without over-indulging. You are definitely not alone in the effort to figure out how to be a party animal but not drink like a fish - or eat like a horse! Here are some tips to get through a busy weekend and survive any social soiree! 1. Redefine Fast Food. 2. Make sure to eat before the party. 3. Arrive late and plan to leave early. You have an opportunity to make every day a celebration - and celebrate the one and only YOU. You are the star of your life, so remember to set a great stage and leave some room for a few daydreams.

Is Your Emotion Holding You Back From Weight Loss

But many might not know that just about any kind of emotion can cause us to go off on a binge eating if we are not keeping our emotions under control. Emotions such as frustration about your job, your life, your family, your marriage, even your health can send you to the nearest donut or candy shop. Anger, hopelessness, and the biggest of all emotions, boredom will most surely set you up to desire foods that are loading with much too much calories, sugar and fat that your body does not need and will not be able to use.

Easy Weight Loss Tips Revealed - Simple Ways to Look Sensational For Summer

In this article we are going to discuss some easy weight loss tips that you can start right away to start honing and toning your way to a spectacular summer. As someone who has spent a significant portion of my life losing, gaining, gorging and finally DEAFEATING the cyclical nature of yo yo weight loss, I feel I'm in a pretty good position to tell you what works..:-) Or at least for me! So read on as I share some of my best secrets for getting in shape, and looking stunning in that sundress in time for summer.

Herbal Supplements Are Weighing In

The mainstream is awash with crash dieting methods and synthetic diet pills promising shortcuts to weight loss. But did you know that a broader system governs the conduct of body weight? It takes proper nutrition, metabolic and digestive health, apart from attaining a balance between Ghrelin and Leptin, or the hormones that regulate food cravings. Diets can only do so much to control caloric intake that often leaves you undernourished while weight loss pills hardly promote significant weight loss. Therefore, if you desire a healthy and sustained approach to weight loss you will have to do it the natural way by harnessing the therapeutic bounties of herbal remedies.

Hitting Rock Bottom and Losing 100+ Pounds…Two Smart Questions For Breaking Bad Habits

My wife handed me a Ladies Home Journal this afternoon to point out an interesting article on weight loss.  Basically, the article featured five women who had all lost over 100 pounds each and kept it off for over a year.  Some started at over 300 pounds and had lost an amazing 140+ pounds. I always love to see success stories like these.  I enjoy looking at the before and... ******************************************************** **** You are subscribed to the summary **** Feed. Get the ful

Thursday, May 29, 2008

Do Endorsements Matter?

Which, if any, endorsements made a difference for the Democrats? One of the major features of explaining the primary victories of either candidate in any given state or territory, alongside demographics or previous voting history, has been the litany of endorsements that are collected along the way. However, when we compare the geographical and chronological spread of these endorsements, we see that they frequently appear to be entirely independent of their chosen candidate’s success in that

Calorie Counting Doesn't Work For Weight Loss

People wishing to loose weight believe they can loose weight by only cutting back on daily calories, but what if I tell you this is not completely true. As a matter of fact if you cut back too much on your calorie intake per day by starvation and meal skipping, your body will soon reach a level where no matter how little you eat your body simply can not loose any more rather it will put it back on.

Calorie Shift To Lose Weight? Of Course!

If you are struggling to lose weight or know someone who is, you will understand the frustration and disappointment of losing weight, only to gain it back shortly after. Many of the fad diets promises quick weight loss, what they do not tell you is that they come with quick weight gain as well. The reason this happens is because with many fad diets, you are required to eat so little calories or avoid an entire food group all together.

Why You Can't Lose Weight In Just One Area!

You need to realize straight away that you CANNOT lose weight in just one area. Everyone has a problem area that they are not happy with. Even people who are at their ideal body weight! It can be anything from your thighs to your hips to your stomach. You will find lots of gadgets in the marketplace to tone your thighs, hips or abs, but the reality is that it won't work and it will not be good for you.

Do you want to lose weight?

Do you want to lose weight? Thu, 05/29/2008 - 12:13 Submitted by Farouk Latest Articles read more | login or register to post comments Want to Learn A new Language? UIC London Audio Sample How to make someone fall in love with you. A 2knowmyself.com release How to make someone fall in love with you. Based on the psychology of falling in love Now available !!!! The Psychology of weight loss diet alone is never the solution Most Popular How To Get Over Someone Wh

Top Five Benefits of Cardio

Top Five Benefits of Cardio May 28, 2008 Cardio exercise is an extremely important part of your fitness routine no matter how much you may dislike doing it. At one point or another we all dread doing our cardio, maybe because we are tired or because we simply can’t stand the sight of a treadmill. Unfortunately cardio is a very important part of being fit and healthy and doing cardio has the following five benefits. Posted in Fitness calories cardio cardiovascular exercise heart health lung

Warmbrod on logical constants

I finished reading the article "Logical Constants" by Ken Warmbrod and what follows is a rough bunch of reflections on it. In the article he gives an analysis of the notion of logicality. He distinguishes two sorts of logicality: core and extended. Core logicality is the primary notion that we are after with logical studies and extended logicality is the cluster of notions that logicians also study but do not fall properly within the scope of core logicality. Core logicality is supposed to minim

Fit Flops: Form Meets Function

Fit Flops first made it big last year. Engineered by Marcia Kilgore â€"the founder of Bliss Spa, the sandals with “microwobbleboard technology” promise greater calorie burn and cellulite reduction simply by walking. While this sounds too good to be true, there has been a ton of buzz generated from every day women to celebrities, all who claimed to have toned their legs and whittled inches from their thighs and bum simply by walking in these shoes! With the main drawback being a lack of coul

My Super Alter Ego: Captain Annoying

I don’t have the time to battle evil people, so I don’t think I would be able to be a superhero. But I could certainly get into the super villain business as long as it didn’t take up too much time or cross any lines. For instance, at dinner tonight at a great Chinese restaurant, I disclosed my next campaign of evil: Replace all of the fortune cookie sayings with popular email spam messages: Save 25% on viagra now Increase your Pen1s size with miracle grow cream Avoid foreclosure, give me a

Wake Up and Run For Your Life

Numbers One, Two and I ran the Cotton Row Memorial Day Run in downtown Huntsville this past Monday. None of us had been running much lately (I’ve had a bad case of “turf toe” since February), so a 5K for fun (and to get the t-shirt) seemed about right. We were running late, so we ended up at the back of the pack at the start. As we stood there waiting for the gun to go off, we suddenly heard the people around us applauding and cheering. We looked up and saw the very last 10K finisher (it had s

Confessions Of An Internet Millionaire

I’ve been participating in Aaron Abber’s mentoring class for the past month or so. Things are coming together. Strategies are starting to come into focus for me and have sparked a little excitement in me again. It’s not going to be an easy path; I’d be foolish to think otherwise, but it’s pretty interesting stuff Aaron’s giving his students. Did I mention it was free to signup for his mentoring class? Below is a post take from his blog with his permission. This should give you an idea of where

Reader’s Vacation: A Weekend in Reality

wow, Wednesday, huh? This week has gotten right away from me, and it’s not just that Monday was Soldier Appreciation Day - I’ve had a fistful of busy jammed down my craw from sunup till gloamdown and more on the way, so I’d best take advantage of a moment or three this evening to catch you up with the general doings and goings-on and suchlike. Let’s recap: First, a note of general authorial orientation: I’m writing less lately, though I’ve got plenty of notes for essays and such in my litt

Why a weekly review and not just a weigh in?

I try to think of my weight loss efforts a week at a time. And I try to focus on changing my behavior in ways that will make me healthier and ways that should eventually pay off at the scale.   Unfortunately, our bodies don’t always cooperate by losing in a straight line, and sometimes a few bad days won’t register any change on the scale… My approach is about putting the scale in perspective â€" as only a piece of the information I use to assess how I’m doing. So each week before I weigh in (a

Disappointing Wii support from Ubisoft

I may be one of the few, but I welcome casual and expanded audience titles on the Wii. That doesn’t mean that I don’t enjoy core titles, as well. Ubisoft seemed to damn the core Wii owner today, but offering a big, steaming pile of…casual. The Wii wasn’t the only one to get dumped on. The DS saw an explosion of ‘Imagine’ titles, and games that had way too many Zs. What in the world is Ubisoft thinking? Do they really believe in the products that they are putting out? My Weight Loss Coach seems

Obesity Trend

It may be early to actually believe or celebrate the obesity statistics of children have leveled off. This is just a tip of the "overweight" iceberg if true. Nonetheless, a report in the Journal of American Medical Association (JAMA) provides such promise that shows we may be headed in the right direction, but we hardly think so. Not that pessimism is healthy, but even if the obesity rates are slowing down does this translate to better health as well? Probably not. Why? Because the amount of so

X-FILES AND... NUTRISYSTEM?

My mom forwarded me this article a couple of days ago, and I thought I'd send it along.  I figured you might get a kick out of this bit of free promotion the new "X-Files" movie is getting on the NutriSystem website, of all places! We want to believe in...weight loss?  :) Alyssa Agents Dana Scully and Fox Mulder are back to further their never-ending investigation of all things paranormal, unexplainable, and just plain creepy in this summer’s The X-Files: I Want to Believe. But you can uncov

A Vegetable Diet To Lose Weight Or To Ruin Health

Searching for the perfect and sensible diet. Those of you, who are searching for the perfect and sensible diet, often try different types of it and sometimes take the wrong path choosing a diet program which is not appropriate for them at all (for example, strictly vegetarian diet to lose weight or rigorous low carb diet program). Due to their ignorance these dieters usually embark on a diet plan that is considered to be harmful and not beneficial at all!

The Link between Yoga, Mindfulness, and Weight Loss - Part 1

Across the Globe, nutritional and fitness experts are baffled at the results of a study, conducted by researchers at the Fred Hutchinson Cancer Research Center in Seattle. Dr. Alan R. Kristal, the lead researcher of this study, remarked, "I was very surprised with the results. Considering that people gain about a pound a year during this time, this is pretty substantial." Shortly afterward, from nutritional and fitness experts in New England, the first question I heard right away was, "How can

Just got my BFP today & I'm 45

I just got my BFP [big fat positive - positive pregnancy test] today and I'm 45! This is my 4th pregnancy since I've been 43 1/2. So, it definitely can be done. I'm hoping this one sticks. -- Susan - trying for 1st at 45. 4507~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* I had several RE [reproductive endocrinologist] consults recently and one of the RE's told me this story. A woman came in to the emergency room complaining of a stomach flu. This RE was in residency and got her as a patie

Detoxify And Lose Weight With Herbal Remedies

The greatest threat to cell metabolism is the toxins we get from environmental pollution. Know that toxins disrupt the delicate balance of vital organs, particularly those involved in the process of digestion. Weight issues could also come about as a consequence of a sedentary lifestyle, which further retards the body's metabolic engines. What weight loss hopefuls need is an overall health program that flushes out the toxins from the body and likewise revives the energy required by metabolic components to function properly.

Stimulated

Game 54: May 26, 2008 Red Sox 5 W: Bartolo Colon (2-0) 32-22, 1 game winning streak Mariners 3 L: Felix Hernandez (2-5) 18-34, 7 game losing streak Highlights: The first image I see when I switched over to NESN is Bartolo Colon drinking some Starbucks. There was also a carafe in the dugout with more java readily available. But all the caffeine in the world couldn’t energize the flagging Mariners and their poor record, which is the worst in the majors. David Ortiz homered in the fourt

Abs For The Ladies

There is nothing sexier than a flat and taut tummy and female muscular abs are one of the hottest commodities of the summer season. Not just appealing to look at on a female muscular abs are as key an asset on the beach as your bottle of sunscreen. Beyond attracting a mate the measure of your waist is a mark of your general health. Achieving a flat sexy core may seem impossible at times but more easily attainable than you would think.

Eat Healthy Monday!

Today’s Tip: Avoid these foods:  1) partially hydrogenated oils; 2) high-fructose corn syrup; 3) choose a short ingredient list over a long ingredient list on any label, and; 4) look for two or more grams of fiber per 100 calories in all grain products such as breads, cereals, crackers and chips. This tip is courtesy of NDG… they’ve been to our blog and thought we might be interested in their newest article “50 Healthy Habits to Take Off 50 Pounds in a Year!” They have whole sections dedicated

Encouraging overweight children to exercise has no impact on weight loss and they should be encouraged instead to eat more healthily.

Exercise 'does not make obese children slim' Telegraph article. Well of course my blog and my website and my Mensa article have been giving this information for years. - Unfortunately, although the article rightly advises that it is better to concentrate on getting children eating healthily rather than giving them exercises to do, it is advising cutting down on eating fat and on eating chocolate. - Cutting down on fat and chocolate will not reduce obesity in children at all. To reduce childhoo

What Football Players Ought to Know About Nutrition

Did you know that there’s a war which has been going on now for decades? It involves the “World” versus “America and Australia.” Of course, this is a war about football! In America, football consists of 22 men in ‘ice hockey’ gear. In Australia, football consists of 36 guys and an oval pitch. While for the rest of the world, football consists of 22 highly skilled individuals, no fancy gear, just enjoying the best game in the world! Ironically both American and Australian ‘football’ players

How Christina Got Her Body Back!

How Christina Got Her Body Back! Written on May 28, 2008 â€" 7:17 am | by Rian | The latest issue of US Weekly is chock full of celebrity diet and body advice/gossip. Most notably, however, is the cover story about Christina Aguilera’s miraculous baby weight loss, entitled: Christina Exclusive: How I Got My Body Back! According to the article, Christina has lost almost all of the 40 pounds she gained during her pregnancy with her son Max and is back in her tiny size 2 or 4 jeans. (She claims

Pinkberry, eat your heart out

Today during lunch I decided to get some frozen yogurt goodness. My New York readers will know all about Pinkberry, but for those of you who don't...wikipedia refers to it as an "upscale franchise of frozen dessert restaurants." It's basically a hyped-up trendy frozen yogurt place---the Kirspy Kreme of frozen yogurt. It's quite trendy. But also tasty. Anyways, I didn't go there. Instead, I went next door (quite literally like 4 doors down the street) to Very Berry, one of those places that peop

Lose Belly Fat Faster With These 4 Herbs & Spices

In this article I would like to talk about 4 powerful spices and herbs that you should add to your diet to help lose belly fat faster. To lose weight, lose belly fat, gain lean muscle, and improve your overall health, it is obviously very important to make sure you are getting plenty of water daily, plenty of sleep every night, exercising (cardio + weight training), eat several small meals daily, and eat the proper foods. The proper foods in general categories would be fiber, complex carbohydrates, fruits & veggies, protein, and healthy fats.

Overweight? The Solution

I have tried almost every diet there is; each one left me feeling very dissatisfied with the results. I was overweight, and like most people who are overweight, I wanted results fast! Upon trying this new pattern of eating, I noticed right away that I had more energy. After about a week or so, I started to lose weight. I was honestly amazing at how easy it was. I didn't have to start jogging, and I didn't have to restrict my diet. All I had to do was eat smaller more frequent meals!

Who Is Suitable For Smartlipo Treatment?

As you know that SmartLipo is a new laser-assisted liposuction technique that simultaneously destroys fat cells from your body and to make a tightens skin Smartlipo is a non surgical fat deduction procedure which has raised considerably in popularity over the last some years. Smartlipo or smart lipo has a number of benefits over other fat reduction treatments such as liposuction treatment which include: An increasing number of cosmetic surgery clinics in the UK and throughout Europe are now offering Smartlipo (laser liposuction surgery) as one of their standard cosmetic procedures. What Is Smartlipo?

A Stomach Band Can Help You Achieve Your Ideal Weight

Health and wealth are considered to be among the most important things for any individual and the rest of the emotions and desires accordingly follow. However, even among the two prime necessities, I would say that health is perhaps more important, even than wealth, as there is no way money earned can provide you with happiness, if you are not healthy enough to enjoy it. Sadly, modern times have forced individuals to participate in the rat race to earn more money, prestige and success but in the bargain, they have lost out on the health aspect.

Having A Healthy Body Is Green(And It Will Make Your Friends "Green" With Envy!)

The average consumer throws away 16 pounds of metal cans, 130 pounds of plastic and 230 pounds of paper each year just from food packaging! While some of this is recyclable - not contributing to this cycle is one of the best forms of eco-activity easily adopted by all of us. Never mind the thousands of unreclycable flimsy bags we bring all the stuff home in every day. Sadly, this all adds up to the real-life manifestation of garbage in - garbage out. Imagine the revolution in our bodies, our homes, and our landfills that switching to living foods would cause: carrots tied in a bunch and apples not already sauced, tuna with gills and fresh beets attached to their greens (great in soups, by the way). Read Body Image Mastery Coach, Laura Fenamore's tips on healthy eating and switching to living foods. For more information, please contact Laura directly.

An Interview with CEO of SparkPeople, Chris Downie

It isn’t everyday that you get a multi-millionaire Chief Executive Officer of one of the world’s leading health & fitness online portals popping by your website to write a comment. And it definitely isn’t everyday that a CEO would respond to your request - almost instantaneously - to connect with individuals who accomplished their weight loss goals just to help you achieve your goal of featuring an informative interview. But that’s what I experienced in my encounter with Chris Downie, CE

Potty Power

Potty Power It’s a delicate issue that’s not routinely discussed in polite company. But, now that it’s literally out-of-this-world, it may be safe to talk about it. Toilets. In case you haven’t heard, the toilet on the International Space Station is backed up. And, apparently, no one is completely sure what to do about it. According to MSNBC, the space station’s crapper runs off of a fan that creates suction in zero-gravity and, well, it’s not sucking enough anymore. Toilet

P90X gets it done for American Gladiator - Siren!

It's easy to think of "average" people bouncing all over their living rooms to the latest exercise videos, but what about American Gladiators like Siren singing the praises of the P90X® workouts? In this video from Beachbody Network News, Siren, who is also a Beachbody Coach, talks about how challenging the P90X workouts are, and coming from one of the stars of a show that is based on strength and athleticism, that's some high praise! Also, the Beachbody Coaches for Dave Gardner and Irma Sanc

Foods that help Weight Loss

There is a saying that you are what you eat. This simply means that foods like fried chicken, roasted pork chops, potatoes smothered in butter and melted cheese may taste fantastic but they are hell on your digestive system. In order to enjoy your meals while at the same time avoid gaining masses of weight you should take some care. You will find that there are some foods that help you lose weight. These foods should be combined with generous helpings of nutritious foods like leafy green vege

The Unexpected East

After the Seattle series, the Sox play 7 games against the Orioles and Rays, so with the Sox roughly a third of the way through the season, I thought now would be a good time to evaluate how the division stands. [Note: the following stats and records are current as of Tuesday afternoon.] New York Yankees "So the last shall be first, and the first shall be last." Record: 25-26 Pythagorean Record: 25-26 1st in payroll, 9th in runs scored, 8th in runs allowed, and last in the American League

MMA puts new twist on SNL classic "Oops I Crapped My Pants"

MMA puts new twist on SNL classic "Oops I Crapped My Pants" Posted on Wed May 28, 2008 at 10:34:10 AM EST in Other Sports More on: MMA, crap, Corey Wethey, Fred Mitchell (all tags) If you've never been to a mixed martial arts fight in person then you're missing out. Sure, watching it at home is great, but it's nothing like being there live. The hoopla is half the fun. When you're sitting at home on your couch then you're not experiencing all the sights, sounds and smells of combat. Ac

Beauty for Your Life

Improve your appearance with a surgical technique If you are worried by the signs of aging in your face, a facelift may possibly right for you. Technically famous as rhytidectomy, a facelift is a surgical procedure to improve visible signs of aging in the face and neck, such as sagging in the midface, deep creases below the lower eyelids, deep creases along the nose extending to the corner of the mouth, fat that has fallen or is displaced, loss of muscle tone in the lower face may create jowls,

Got Sleep Apnea? Go Green, as in Green Tea

If you find yourself having the proverbial brain freeze at work all too often, and you know you suffer from sleep apnea (or think you do because you just can’t feel rested after a long night’s sleep), then listen up: it’s time to reach for the green tea. More than 18 million Americans suffer from sleep apnea, a sleep disorder that causes your airway to collapse during sleep. If you’re among those millions, then each night your breathing essentially gets cut off multiple times, and so does tha

Father's Day Gift Ideas and Diet Update

I am still feeling low and sad and crabby and like everything is the end of the world: "My computer is running slow! Slowwwwwwwwwwwwwww! *flops listlessly in chair*" Today I'm trying a depression-combating method I read about a long time ago and periodically call into service: drinking 1/4th cup of coffee every hour, as if taking medicine. It's supposed to give you a more even keel than if you drink a huge honking mug in the morning and try to coast all the way to bedtime. If you are at a los

I'm STILL not on a bloody diet!!

Michelle's post yesterday about people's funny attitudes to healthy eating was prophetic. This afternoon I was in one of the kitchens at the office, draining the water out of a can of tuna for my afternoon snack, when someone I barely know came in and said Oh, so you're still on your diet then? I have never discussed dieting or weight loss or anything related with this person - we just happen to work on the same floor and have often been in the kitchen at the same time, preparing our lunch. Min

Podcast 12: Your Hoodia Weight Loss Pills Didn’t Work?

Visit any forum where hoodia weight loss pills are discussed and the most common question asked will be, “Does hoodia work?” In most cases, that question will be followed up with a handful of people who complain that their hoodia didn’t work! When I see comments like that, I always want to know more as to why they say it didn’t work. If they were expecting some kind of miracle weight loss pill, then of course hoodia won’t work. That’s not what hoodia does. It does not increase metabolism or

Back on The Water

Memorial weekend is always the unofficial, official start to summer for our family, and part of that tradition is getting in our first ski session of the summer, no matter how cold the water. It was tempting to break with tradition this year. The water was freezing, the air temp was below 70 and the wind was blowing strong. But we jumped in anyway. And let me tell you it felt good. I managed to salmon ski toward the end of the summer last year, but it took a few tries to get up and I didn’t re

It’s Time

This weekend I was walking on the sidewalk in front of a stripmall.  I saw my reflection in the store window and determined that my ass needs its own zip code.  Combined with Ebaby’s lovely question I have decided it is time to jump back on the weight loss wagon.  I’m not going to make any “Weight Loss Wednesday” or “Fat Ass Friday” commitments though.  I’m just going to post when I’ve actually lost weight.  Maybe not even then.  Who knows?    Before I got pregnant my goal was to lose 100 po

Brain Alignment

When I was younger we would go as a family up to my parents house in Maine, my father's best friend, my Uncle Jim had a house next door. Uncle Jim is a funny guy and whenever we did something without thinking or said something without thinking he would say we needed a brain alignment. He would grab our head in his hand and shake it around a bit, we would crack up! Its definitely one of my favorite memories with Uncle Jim as he's also good with sound effects so he would add them in liberally thro

Day 2 in Beijing: Great Wall, Olympic Stadium and Ming Tombs

Blog Post: Day 2 in Beijing / Great Wall & Ming Tombs Our day began bright and early when we went to Starbucks (yes, there is one directly across from our hotelâ€"it called to us!) We met up with our tour guide, and then we headed to the Ming Tombs. It was really neat to see all of the statues and treasures from the Emperors. There is so much history and you can just feel it when you walk around the Tomb. The next stop was to have an authentic Chinese meal for lunch. We had Hot and S

How Herbal Remedies Promote Weight Loss?

There is a nutritional factor governing body weight that impinges on the functions of the adrenal glands, the digestive system and the liver, which likewise affects human appetite, metabolism and the breakdown of body fat. Crash dieting and starving can disrupt the regular uptake of nutrients with the body, to decelerate metabolism and make it even more difficult to achieve long term weight loss. This being the case, any prospects for weight loss should be confronted with a holistic approach that pursues to calm down hearty appetites, treat hormonal imbalance affecting cravings and metabolism, as well as to enhance liver functioning.

WATER IS, INDEED, THE GIFT OF LIFE~~~

Well, there is even more evidence that we should all be drinking lots of water. I have told you how water is a lifeline to your cells and such, and I have found some interesting information which I felt should be shared... This information is from FIRST magazine June 9, 2008... It seems that after 30, the thirst mechanism fades, and such things as food additives (artificial sweeteners, etc.), and antihistamines hinder it more. When we aren't thirsty, we are not aware that we are dehydrated whi

Wednesday, May 28, 2008

Can't Lose The Stomach Fat!

The only way to truly lose the fat is to work it off. Regardless of doing countless abs exercises the reason the six-pack abs remains invisible is due to excess layer of fat covering the tummy. The key is: diet and exercise. Cut out all refined sugar; and add more fiber to your diet as well. The fiber and protein will fill you up. By eating more than three small meals spread out through the day, you will kick your metabolism in high gear

Diagnosed with diabetes....

Received Tuesday, May 27, 2008 - Perspective & Opinion Advice from parents, nannies needed! I have a wonderful nanny of nearly 2 years. My children adore her. We've a great relationship and I can count on her for everything. My problem. She went for a check-up and discovered she has diabetes. She is overweight but active with my kids. Since I know little about the disease, I looked up information online and am alarmed about leaving my children alone with her now. Since we only discussed it i

Plastic America

Remember the old saying “beauty is only skin deep”? This phrase no longer matters, because today we live in a world where plastic surgery is the hottest trend known to man. Don't like your nose? That's okay, because there is a plastic surgeon down the street that can give you a new one. It doesn't matter what God gave us, because “Vanity” is our new best friend. The Right Reasons Casualties Plastic surgery dates back all the way to the early 1800

Random and Weird.....

Listen up, bitches! I know you run right past memes in the feed reader however...this one is different. Dfferent, how? Well cause really, I am only doing it because I can use these six things towards my "100 Things List" love Sugarpanties. So yeah, I don't know how this thing started out but by the time it got to me, it's all about listing six random and weird things about myself...that's not that freaking hard, unfortunately ;). The rules according to Karen Sugarpants, the delicious cherr

Waistline at Risk for Stressed Women

Waistline at Risk for Stressed Women May 28th, 2008 New studies have sown that individuals who are stressed have higher BMIs or Body Mass Index. This can be attributed to the fact that stressed individuals usually resort to consuming food that’s easy to find and fast, or more popularly known as fast food. Stress can also trigger emotional eating in some individuals as a means of coping. The study also found that women were more prone to these dangers compared to men. Lack of emotional suppo

Julia Cameron: Creavity Guru Gives You Easy Writing Ways to Lose Weight on the "Gab With the Gurus Radio Show" Tuesday

Julia Cameron: Creavity Guru Gives You Easy Writing Ways to Lose Weight on the "Gab With the Gurus Radio Show" Tuesday Struggling with weight? You've got to tune into my Gab With the Gurus Radio Show at 3 p.m. Tuesday -- or afterwards -- when I interview the renowned creativity expert and award-winning writer Julia Cameron. Cameron, who is one incredibly prolific writer -- she's penned a whopping 25 books, including The Artist's Way, The Vein of Gold, and The Right to Write -- will give tip

The Axe Murderer is back!

They don’t call Wanderlei Silva the “Axe Murderer” for nothing. Wanderlei became a star in PRIDE FC with his fast hands and his overly aggressive style in the ring. The Silva stare prior to the actual fight itself became one of the most intense moments in all of MMA fighting. Following his loss to Tito Ortiz at UFC 25, Silva went an unbelievable 18 fights without a loss. Even more impressive, these fights included open weight fights against fighters like Mirko Cro Cop, Quinton Jackson, Dan Hen

Other Items

Two United States Army soldiers who have deserted and fled to Canada say they did so as conscientious objectors, not to save their own skins. They brought the plight of other war resisters to First United Church in Owen Sound Saturday night. They don't want to fight in the five-year-old U.S.-led war in Iraq, which was initially justified with the now-discredited threat that the Iraqis had weapons of mass destruction. Rich Droste, a 22-year-old who rose quickly through the ranks to become a train

Julia Cameron: Dishes Effective Tips on How Writing Can Help you Lose Weight

Julia Cameron: Dishes Effective Tips on How Writing Can Help you Lose Weight If you are have been facing a losing battle of the bulge, you have to listen to today's Gab With the Gurus Radio Show, during which renowned creativity expert and award-winning writer Julia Cameron offered the most exciting, effective tips. Julia -- who, for about a decade, has been one of my mentors (she didn't know it) -- has come up with seven groundbreaking, yet simple techniques to lose weight. The first has t

Diabetes

They say that medical students go through a stage of thinking they have every disease in the textbook. Reading through lists of symptoms, they mentally tick them off and imagine they have all kinds of diseases and syndrome, however rare. They learn to discount them. It’s a Saturday afternoon. Rain is sputtering outside my window. I’m curled up on the couch in front of the heater, reading The Good Weekend. In the article, a woman recounts having a dry mouth and unexplained fatigue, going to the

Eliminate one bad habit and lose weight

You were perhaps slim and fit even a few months ago. What was it then, that made you gain weight with tremendous speed within a few weeks? Well, you may not have an answer to that question, but I do. I know that you became overweight within a short period of time because of the power of habit. You developed the bad habit of eating junk foods regularly, and eventually you couldn’t control your habit and became overweight. Good news is that with a small change, you can use the power of habit to

Low-carb and calories

Human adipose tissue One of the most common questions MD and I get via email and snail mail and now through the comment sections of our blogs is about failing to lose weight while following low-carb diets. Here is an excerpt from an email that we got a few days ago: I’m a 47 year old woman, and I’ve been overweight for the past 20 years or so. I was normal sized most of my life, but after I had my third baby at age 27, I started gaining and haven’t really been able to lose much weight. At l

Update on My Exercising Experience

Last month I started my exercise program of walking and bike riding.  What I have been doing is one day I walk and the next day I will ride bikes with my son.  By alternating between the two my body seems to do better with that routine.  I have been walking almost 2 miles and it takes me 35 minutes to do that.  I think that is pretty good considering how out of shape I am and with having ME/CFS . My son and I ride bikes almost 2 miles and we use the same route that I walk on.  So I’m sure eve

Uh…or you could just exercise and eat…

People are always asking me to write more often, well here i go, I searched for some information on ‘loss weight’. Scent of a Woman Looking for a little summertime weight-loss, ladies? The new diet drug Alli would love to help … Hey, Im all for the idea of losing weight. I myself am working hard to eat better source: Uh…or you could just exercise and eat…, The People’s Republic of Seabrook What do you think of that? Analyst downgrades 6 14 07: ADSK, DJ, SLM and… Filed under: Befo

Is There A Special Secret In Losing Weight?

Maintaining a healthy weight isn't a special secret, in fact natural weight loss is about eating properly and regular physical activity; nevertheless how many people follow this advice. This advice should be easy to comprehend - at least you would think it was; although, currently over 35 percent of Americans continue to get larger, and they aren't the only ones around the world! Despite this, most of these overweight people want to be trim again although it is probably more for cosmetic reasons than those related to their health.

Notes on Sewing Again

Notes on Sewing Again Posted by banane on May 27th, 2008 â€" in Uncategorized Working on a cross-over dress with lining. w00t! Crafts, as a newly unemployed, fill the void somewhat. Or at least postpones the inevitable job-searching! BTW I’m free for lunches. When I was 16, I wanted to be a seamstress. I thought my life would be perfect if i got a small Victorian in downtown San Jose and sewed wedding dresses all day. I spent a lot of time sewing, then, and sometime before I graduated high sc

Finding diet pills

Finding diet pills Posted by: admin in Consumer Generated We are ending the near of summer and getting ready to head into the holiday season when most of us tend to forget the workouts in favor of mom’s holiday cooking. This will trigger many of to start thinking about various ways to loose those unwanted pounds and many turn to the weight loss supplement hoodia. It has been touted as a safe and effective weight loss treatment along with proper diet and exercise. The best thing to do be

Colin Farrell not as scary skinny as you might think

Colin Farrell drew alarm a couple weeks ago when a photo came out like of him looking extremely emaciated and like a shadow of the buff Irish actor with a heart we know and love. He lost the weight, which looks like 20-30 pounds off an already-thin frame, for a role. Farrell plays a Spanish photojournalist in war-torn Bosnia in the early 1990s in the film Triage, based on a novel by Scott Anderson. His character is torn apart by guilt and regret for the difficult choices he’s forced to make

Parade

I want to compliment myself because I took a vow quite awhile back that I would stop whining about all the bad things in this job, and I think I have done a pretty good job of it lately. When you start letting things like lengthy triage waits and pompous health care providers (whether hospital, EMS, nursing home, doctor office or visiting nurse) and miserable patients and poor dispatching bother you, your day just feels so much heavier. Let it roll on by and it lightens your load. I also said I

Is Anoretix The Latest In Weight Loss Supplements?

There are so many weight loss supplements on the market today, with new ones coming online constantly, one wonders which are legit and which are absolute crap. the latest one that I have come across is Anoretix, and it is supposed to be one of this years hottest new weight loss supplements. As a fat burner it is supposed to do the trick and all because it is said to contain nine patented and clinically tested weight loss ingredients. Perhaps the best thing going for it is the fact that it com

Getting to First Base (Bachelorette 4 Round of 15)

I look forward to a season when the show segues from the Magic Castle to having Siegfried help Roy find a wife. I’ve never thought of Tommy Lasorda as a romantic advisor, but that may have something to do with the book Secrets of a Hollywood Super Madam. When I compare the Dodger Stadium date to the tennis date during the Matt-Shayne season, I think it’s a clear sign that Fleiss (try connecting some dots here Tommy Lasorda, Jody Gibson's former friend Heidi Fleiss) is probably a bit more on h

Water For Your Skin

Water For Your Skin Posted on 05.27.08 by Your Natural Remedies @ If you want the easiest way to keep your skin clear and soft and looking nice especially in the warmer summer months then be sure to drink that water … 8 glasses a day. Keep that water bottle with you all day long but do not leave it in the hot car and then have it. Once that plastic bottle has been heated up throw it away and get a new bottle. Also staying hydrated with keep you feeling full and may even help you with that wei

Back to Ultra Lite - Modified

As I spent the last few months not dieting on the Ultra Lite or any weight loss program, I’ve had time to think about the positive and negative components of Ultra Lite. I’ve compiled a list of items that I believe will ultimately cause me to stumble and not be able to maintain the program through completion. Here is the list and what I plan on changing: 1. No caffeine in my coffee - I can live with this, but… 2. No milk, creamer, any type of “lightening” agent in my coffee - I can’t live lik

Stop the First Job Weight Gain!

People say it’s normal, but it doesn’t make it any less painful or annoying. Most of us end up gaining weight when we start our first jobs. Maybe it’s because this is the age when our metabolism starts slowing down a little. Maybe it’s also because most of us end up tied to a desk all day, a far cry from all the walking and running we used to do to get to class after class after class. Whatever the reason, here are tips to subscribe to help keep that weight off! 1.    Eat breakfast- It’s the

Finger Lickin’ Clean

You wouldn’t be able to tell from the looks of it clutter and paper wise at times, but we are very anal about germs in our kitchen over at my house.  This is due to my lil’ sis going on a not so pretty weight loss spree in college.  One of her roommates prepared raw chicken in their apartment kitchen and didn’t clean thoroughly afterwards.  My sis ended up getting a rare strain of salmonella poisoning and lost lots and lots of weight.  She thought she was turning inside out for weeks on end ev

Slimming in Public Week 2 Day 1

Kicking off another week where I intend to stay on plan 100% no matter what. Now, nobody die, dump me, fire me or do anything else to me that’s likely to take me off course, ‘k? Ta. Sunday and Monday saw me backsliding again. Although Monday was really just a Green day with an assload more syns. Today’s excuse was that I was considering how Slimming World fits into my life and what I could do to shake things up a bit. Firstly, I decided to join another group. Katrina runs a class on a Thursda

Secrets to a Hot Latin Body Can be Found on a Midtown Food Cart

Secrets to a Hot Latin Body Can be Found on a Midtown Food Cart   I don’t know why I found this so funny.  Admittedly I know nothing about selling books, but if you are going to advertise “The Hot Latin Diet”, don’t you think there are better places than street carts?  And even if you must go with a sidewalk vendor as your canvas of choice, wouldn’t one of those fresh juice carts be a better choice?  And what was the vendor thinking?  Do you really want to remind people how fat they are, just

Lose Weight And Stay Fit With Microwave Pork Rinds! Enjoy The Crunch

See how you can lose weight and stay healthy with microwave pork rinds. They have zero carbs, 65% less fat, 33% less salt, 40 calories less and 32 mg less cholesterol than regular deep fried pork rinds. They look and taste just like the regular deep fried pork rinds except they are less salty and have a lighter taste. Regular pork rinds are one of the few crunchy, salty snacks allowed on the zero carb or low carb diets, but microwave pork rinds are dramatically healthier because they are not deep fried like the ones you buy in the store. If you want to lose weight and keep fit, but still enjoy crunchy snacks that taste good, microwave pork rinds can be the answer to your prayers.

Fruit & the economy!

Ciao all! I'm not sure what the price of fruit is in the US these days, but it's ridiculously high here in Italy-even at our Navy commissary. With how bad the dollar is against the Euro, buying produce on the 'economy' isn't that great either. That being said, I've found a great frozen fresh company that supplies our commissary: "VIP Use Like Fresh"! They have awesome fruit that really does taste fresh when starting to thaw, and their veggies are really good too (you have to cook those!). T

Low Fat Diet - Learn The Basics To Get An Effective Weight Loss

When choosing to go on a Low Fat Diet it is important to know that you are really choosing a healthy diet and that it is important to work in the foods that you love so that you do not feel deprived. You want to take the foods you love so much and find a healthier way of preparing them. It is important that with a Low Fat Diet that go train yourself to rethink about how to make foods so that they are healthy and still taste good.

Ayesh Takia Taking On Surgery For That Slimmer Look?????

Ayesh Takia Taking On Surgery For That Slimmer Look????? Ayesha Takia who is a true foodie, had problems with people commenting on her over weight lately. And so, the reports say, she joined the gym and shed away those extra kilos of weight. But doesn’t bollywood loves to gossip about everything? And so, there are rumors now, that the cute faced girl underwent a surgery to get that slim look. Now this bothered Ayesha even more than the comments on her over weight. Poor girl had to go announce

Hypnotist Returns…

“Discover The Amazing Power Of Your Mind And How To Master It With Self-Hypnosis, Hypnotic Communication And Other Self-Improvement Techniques And Achieve Your Dreams â€" You Are What You Think! Please be sure to have a listen to my audio introduction to this website by clicking on the play button above in this page’s heading. Then if you want to see proof of the power of self-hypnosis go down to the bottom of this page and see the videos. You have made it clear by arriving here that you may

I'm at the ETC

Gender That's the Eclectic Tech Carnival a fun mishmash of technology, feminism and social activism. I'm playing a show tomorrow night. And yesterday, I taught a workshop on Audacity and podcasting (some text from that will be available shortly). The con is for "women and gender minorities." Which means I'm the only guy in the room. Back in the old days, I was often the only woman in the room, which, at a tech event, really bothered me. Actually, when I go into a public meeting on tech or musi

Ready to lose this baby weight...plus a few extra pounds

Hello everyone, I know I've been talking about getting on weight watchers to lose this baby weight but, my husband and I decided to go on the south beach diet together. I need to lose at least 40 pounds of FAT...lol...My starting weight was 181 this week but I was actually 186 at the begining of the month so that's the starting weight I'm using. We started on May 20th. We are currently on Phase 1 of the diet. Phase 1 takes away all breads, fruit, sweets...etc...It has been hard this past week

The King of Spices

The King of Spices Almost everyone knows that a dash of black pepper can add flavor to just about any dish. What you may not know about the “king of spices” is that it comes from a plant that can grow more than 30 feet tall in tropical climates. Indigenous to India, pepper has been a covetous spice for thousands of years. The ancient Greeks used it as a currency and offered it as a sacrifice to their gods. Many Greeks even paid their taxes with pepper â€" something you may wish the IRS wo

Note: Where is the Bench?

The Mets are 1â€"19 when trailing after the sixth inning. In 2007, on this date, the Mets were 5â€"15 when trailing after the sixth inning, and were 4â€"12 in 2006 in the same situation. Following yesterday’s loss, Willie Randolph said: “We came out and swung the bats well (on Monday)…I thought the energy was good, we got after it pretty good, but they shut us down after that. We’ve got to do a better job of sustaining it through the course of the game…I don’t think any one has given up or anyt

You Are What You Eat In More Ways Than One

In this world of mass consumption, I think that there is a basic rule that people keep on forgetting, and it’s this: You are what you eat. This logic applies to life in many ways- from what people you choose as your friends, to what you put in your body. Statistics have proven that people who tend to hang around overweight people also tend to be overweight. People who exercise regularly tend to hang around other people who do the same. This has really been my lesson for this week, mostly due

Medifast Diet - Learn The Basics To Get An Effective Weight Loss

Loosing weight can be one of the hardest thing to do and maintain. There are many diet plans that are available to you and the Medifast Diet Plan can be a great plan that will help you loose weight and also keep it off for good. It's important when you are choosing a diet plan that you find one that fits into your lifestyle. Also you want to find a weight loss plan that is not the latest fad because a lot of these diets are not proven and they are not very effective.

A diet pill that makes you feel full as soon as you start eating

It sounds like the answer to a dieter's prayers - a once-a-day pill which can help a woman drop two dress sizes in six months. Scientists say they are astonished by the success of trials on tesofensine, a drug which could be on the market in three years. By targeting part of the brain which controls appetite, it makes the user feel full soon after starting a meal and cuts the urge to snack. Taken for six months, it is said to help achieve an average weight loss of a stone and a half - twice t

Need A Buddy!

Ciao from bella Italia! I sent an invite to one of my sisters to join me here, but I'd still like another buddy to help keep me accountable. My husband and I are in this together (the weight loss), but blogging really isn't his thing as he already has to deal with computers so much at work. I'm a 42 year old SAHM/Homeschooling Mom to four boys ages 5/8/8/9, and I have about 15 lbs to lose. What I really want is to get the weight I have back into shape rather than a blob! I have an elliptic

Low Sodium Loss - Great Way To Loose Weight And Have A Lifestyle Change

Using a Low Sodium Diet Plan can be a great way to reduce the amount of salt that we eat. It is important that you understand that there is already a lot of salt in the foods we eat and if you are adding extra salt then you may be getting way to much. The invention of the salt shaker could have been one of the worst things because it is really a habit forming invention and we get used to adding salt to our food before we even taste it to see if it seems bland.

WW meetings and such

Some of you guys have really been encouraging me to get back to my WW meetings and this past week I did. Glad I went. I knew I had gained 2lbs and since I have been eating totally off program for 3 weeks, I was okay with that. So I go in and get on the scale. If you have ever been to WW, you know that if the person immediately doesn't say "You lost _____" then you have gained. She passed me my paper and didn't tell me but simply said , well at least you are here. Oh that ticked me off and I j

UTBA-II Boxing League

The Universal Team Boxing Association II - (UTBA II) The Universal Team Boxing Association was created in hopes of bringing team competition to the sport of boxing. The league will consist of 24 human controlled teams using the eight original weight divisions from the stock TBCB 2.5 database. The league will consist of: 1) Two Conferences ( Gold & Silver ) 2) There will be Twelve teams in each conference and both conferences will be split into three divisions each. 3) Th

Forum & Gallery Update!

Latest Topics discussed in the Forum… ~ Farrell weight loss for movie role ~ Angelina Jolie, Jude Law, Adrien Brody at Cannes ~ McGregor may star in “Angels & Demons” PLEASE NOTE: Pics are HQ, MQ & LQ, small & large all mixed together and usually days before I make this post ;o) ! Latest Images added to the Gallery… Gerard Butler Gallery: Movies, Stage & Television: ~ PS. I Love You (2 images added) Johnny Depp Gallery: Movies, Stage & Television: ~ Public Enemies (1 i

Tuesday, May 27, 2008

Canon EF 2X II Extender Telephoto Accessory

Canon EF 2X II Extender Telephoto Accessory May 21st, 2008 ads from Shopzilla Tag : canon ef, accessory, 2x ii, extender telephoto Company : Canon List Price : $429.99 Amazon Price : $289.95 Used Price : Average customer review : Accessoies Lowepro Lens Case 1S (Black) LensCoat Lens Cover for the Canon 1.4x and 2x Tele Extender Set - Forest Green Woodland Camo LensCoat Lens Cover for the Canon 1.4x and 2x Tele Extender Set - Realtree Advantage Max4 (hws) LensCoat Lens C

Are You Sick Of Your Love Handles? Remove Belly Fat Quickly

As you all know, summer is coming around the corner and that means it is bathing suit time. This can be bad news to the millions of people with the unperfected bodies. The reason you get this excess fat that causes your stomach to have rolls and love handles (flabby area on the side of your abdomen that is very hard to get ride of ) is from not eating properly and not exercising enough.

Best Diets On The Web - What To Look For To Help You Drop Some Pounds

Losing weight is something that millions of people all over the world try to do every single day. While there are countless methods of how to shed some pounds, dieting is a very popular one that many people use. The internet has become a very highly used resource for weight loss information. In this article I want to tell you about what to look for when searching for the best diets on the web.

Living Foods Author and Athlete Brendan Brazier on Foods and Stress

Living Foods Author and Athlete Brendan Brazier on Foods and Stress by @ 3:00 am. Filed under Weight Loss (NaturalNews) This interview is an excerpt from Kevin Gianni’s Raw Food Summit which can be found at (http://rawsummitarchives.com) . In this excerpt, Brendan Brazier shares more specifics on the way foods can either provide or deplete energy and the effects of stress. Raw Food Summit Excerpt with Brendan Brazier, triathlete thriving on living foods, author, speaker […]

Best weight loss / dieting tip evar

Step 1: Scavenge, hunt down and find all fattening food in the house. Ice cream, cookies, fried stuff etc. etc. If you don't have, buy and bring. Step 2: Eat all of it. Clean. Like there's no tomorrow. Step 3: Start diet now. Absence of any junk food in house should make it a lot easier. Yes? Methinks this should be super-effective. I have just gone through iterations of Step 1 and 2. May be I'll get to step 3 soon. 

May is National Osteoporosis Awareness Month

May is National Osteoporosis Awareness Month. The National Osteoporosis Foundation estimates that 10 million Americans have the disease and that almost 34 million more are estimated to have low bone mass, placing them at increased risk for osteoporosis. In osteoporosis, the bones are weakened by loss of bone tissue (a condition called osteopenia), making a person much more susceptible to fractures. The disorder is often a silent one, discovered only after fractures occur. In some serious case

Lost: Season 4 - There's No Place Like Home (1) (Review)

INDIELONDON singles out notable episodes from our favourite television series for stand-alone reviews. On this occasion we take a look at the latest episode of Lost: Season 4 entitled There’s No Place Like Home (1). What’s the story? As the confrontation between the survivors and the freighter mercenaries begins, viewers are given an insight into the arrival home of the “Oceanix Six” as they deal with the press for the first time and reintegrate themselves into society. Why so good? With seas

The day the baby came

For the first half a week I kept thinking, gosh, I haven't felt the baby kick for some time, I hope he's alright in there. Then I'd remember. He's out here. Our infertile fantasy has become reality. A blurry, fast-paced reality full of appointments with doctors, obstetricians and lactation consultants, hospital stays for jaundice, out of town visitors, and short bursts of activity punctuated by shorter bursts of sleep. Labour was long, and it took several days to recover. Meanwhile, BayBea (dam

The SEC's Evolution over the past 15 years

We juss gotta git budder. Mr. SEC recently looked at the power shifts in the SEC since 1993. Obviously, the Dawgs are one of the fastest rising programs over that period of time, and his article got me thinking about what a wildly different position we are now vs. just 15 years ago. Think back to 1993: The 1993 season opened with solid optimism. The Dawgs had just won 19 games over the prior two seasons, Eric Zeier was returning, and recruiting was moving along nicely. We had obviously taken t

GAME THOUGHTS: Red Sox vs. Mariners, May 26 (5-3 loss)

Another large crowd, with plenty of Sox fans, I'm sure a few M's fans might have sold their tickets for this series. GAME THOUGHTS START HERE: 9:41 -- Papelbon makes it interesting, but the Mariners still lose. 9:26 -- Just an unreal play by Adrian Beltre for a double play. I know he's not hitting well now, and he's made a few errors in the field, but there are only maybe two other third basemen in the league that can make that play. 9:03 -- and the wheels have fallen off. Pedroia and Mann

Where it all began - part 2

continued from here A gust of wind blew in and the whole room was in a mess and the next thing we knew the roof was gone. I being the lightest was nearly lifted from my feet. For a moment I felt like i had grown wings. Pablo was leading since he was acting as an anchor. Juane did not need any anchor as his weight was enough to hold him in position. I was in the middle and most of the time my feet were off the ground. Thanks to the rope I did not join the birds. The storm was growing menacing b