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How are you today? Can you picture yourself just 2 days from now a Healthier, Slimmer, More Vibrant You?

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Weight Loss Archive

Saturday, June 14, 2008

Are You Eating to Boost Your Mood and Weight Loss

But guess what, I bet you did not know that the foods that you eat also will determine if you will feel sad, happy, depressed or even tired. How can this really happen you ask. Well your body is like a chemistry bowl and everything that you eat affects your mood. All the foods that you eat get broken down and it either raises your blood sugar or if just drops it dramatically.

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