Leslie Beck says the Food Guide Makes you Fat

If you live in Canada, you've probably heard of Leslie Beck - she's one of our most well known dietitians and aside from writing books and running a practice, she's also a health columnist for the Globe and Mail. Yesterday her column entitled, Supersized servings, supersized people had her discussing portions and how certainly one of the main contributors to global weight gain has been global portion size gain. She also had this to say, "The first step in downsizing portions is to become fami