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Friday, June 13, 2008

Blogging, Health and Work-Life Balance

Blogging, Health and Work-Life Balance June 10th, 2008 photo: _StaR_DusT_ Theres some really interesting research In May’s Scientific American about the possible health benefits of blogging. Self-medication may be the reason the blogosphere has taken off. Scientists (and writers) have long known about the therapeutic benefits of writing about personal experiences, thoughts and feelings. But besides serving as a stress-coping mechanism, expressive writing produces many physiological bene

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