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Weight Loss Archive

Saturday, June 14, 2008

Keeping Your Weight in Check!

Just imagine having a huge meal, starter, main course, dessert. How does it make you feel after you've eaten this amount? Pretty bloated? In fact your stomach feels like you have swallowed a brick, it LOOKS like your stomach has swallowed a brick, and any energy that you had prior to the meal has been totally zapped and all you want to do is sleep.

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