6 Powerful Diet Lies That Keep You Dieting Yourself Fatter

Diet lies are so common that it can be difficult to sift through what to believe and what not to! This is especially true when so much of what we read is driven by a weight loss industry that has a lot to gain when we believe the diet myths they spew out. But here's what you don't know - very often the diet lies out there are what are contributing to obesity and eating disorders!