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Weight Loss Archive

Monday, June 9, 2008

How to Get Toned Tight Abs - Not Just a Flat Stomach

I use to think that getting great abs was all about doing crunches. For years fitness experts have been teaching us not to do sit-ups, but crunches are the way to get six pack abs. I use to buy all of the popular ab machines you see on the infomercials thinking that I would get a good ab workout and a nice flat stomach. Well guess what?

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