How to Build Muscle: The Definitive Guide

Build Muscle. Image: Ron Fedkiw. The biggest mistake when building muscle is imitating Pro Bodybuilders. Most of them don’t train naturally, are genetically gifted and never started training that way. Doing their routines will get you nowhere. The average person needs a different approach. One that builds muscle fast and prevents physical & mental overtraining from doing too much, too soon. These 10 tips will help you â€" How to Build Muscle: The Definitive Guide. 1. Get Stronger. Mo