Weekend Warriors For Weight Change

By now your upcoming weekend calendar is probably bursting at its seams: activities to chauffeur kids to, family obligations, shopping, endless hours of housework to catch up on, work to finish up and probably at least one party to get through without over-indulging. You are definitely not alone in the effort to figure out how to be a party animal but not drink like a fish - or eat like a horse! Here are some tips to get through a busy weekend and survive any social soiree! 1. Redefine Fast Food. 2. Make sure to eat before the party. 3. Arrive late and plan to leave early. You have an opportunity to make every day a celebration - and celebrate the one and only YOU. You are the star of your life, so remember to set a great stage and leave some room for a few daydreams.