Back to Ultra Lite - Modified

As I spent the last few months not dieting on the Ultra Lite or any weight loss program, I’ve had time to think about the positive and negative components of Ultra Lite. I’ve compiled a list of items that I believe will ultimately cause me to stumble and not be able to maintain the program through completion. Here is the list and what I plan on changing: 1. No caffeine in my coffee - I can live with this, but… 2. No milk, creamer, any type of “lightening” agent in my coffee - I can’t live lik