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Weight Loss Archive

Thursday, May 29, 2008

Calorie Counting Doesn't Work For Weight Loss

People wishing to loose weight believe they can loose weight by only cutting back on daily calories, but what if I tell you this is not completely true. As a matter of fact if you cut back too much on your calorie intake per day by starvation and meal skipping, your body will soon reach a level where no matter how little you eat your body simply can not loose any more rather it will put it back on.

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