Dear Online Friend,

How are you today? Can you picture yourself just 2 days from now a Healthier, Slimmer, More Vibrant You?

If you're really looking for information about Weight Loss, congratulations what I've written on this page will be the answer for your weight loss problem…

Weight Loss Archive

Sunday, May 25, 2008

My Goal for Today

I'm all about setting goals when I'm trying to get healthy and lose weight. I'm usually not that good at keeping them, but that's a different matter. However, my goal today is to do 10 pushups every hour on the hour for the next 8 hours. It doesn't seem like a lot, but 80 pushups today should be a good start, and an hour inbetween should let my muscles rebuild. I just did the first set of ten, so I feel good.

No comments: