Overweight Teens - Diets For Overweight Teens

Obesity is rising at an alarming rate among the teenage population. Thanks to the growing popularity of junk food and colas, it is estimated that now one out of at least three teenagers is overweight. What used to be the prime age of one's life has now become full of many issues due to weight problems? Given the rising trend of computer games and lack of physical activity, we can expect a significant increase in the ratio of overweight teens.