If you find yourself having the proverbial brain freeze at work all too often, and you know you suffer from sleep apnea (or think you do because you just canât feel rested after a long nightâs sleep), then listen up: itâs time to reach for the green tea. More than 18 million Americans suffer from sleep apnea, a sleep disorder that causes your airway to collapse during sleep. If youâre among those millions, then each night your breathing essentially gets cut off multiple times, and so does tha
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