Calorie Shifting Diet Plan - Will it Set You For Another Disappointment

Calorie shifting has been one of the diet plans with ever-increasing popularity. People from left, right, and center are all raving about it - about how they got the perfect curves, that fat-free body in just months. BUT with a lot of diet plans going in and out of fashion, one can't help but ask: is calorie shifting the best way to lose weight? It's insane how A LOT of people throw their hard-earned dollars for books on fad diet plans, pills, supplements, etc. that claim to be the best way to lose weight, just to get that slim body.