My 30 days of the 30 Day Shred Challenge are almost up and Iâm pretty excited. Iâve had to extend it since I was ill but now I can an end in site. I will be posting results next week and I am really excited about my progress. Weâll keep doing updates until everyone has finished their 30 Days. Iâve only been an intermittent fan of The Biggest Loser but doing this challenge really gives me some perspective on what the contestants go through. Imagine what several hours every day for months of inte
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