Many people want to lose their belly fat quickly. They want a magic pill or some strap on device that will burn away the stomach fat while sitting in front of the television. Have you heard the latest exercise tip? Do this one special exercise for 2 minutes a day for 3 days a week and watch the belly fat burn off! Come on folks... short of not eating, "fast" is a relative term. Even if you stopped eating it would take some time to lose fat!
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