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Weight Loss Archive

Friday, June 6, 2008

Drink, And Be Healthy

The author of the acclaimed joie de vivre-focused weight-loss guide French Women Don't Get Fat, shares some insights about wine drinking in this month's Bon Appetit. Much of the information seems very common-sense, but still, sometimes you need to be told these things. For example, Mireille Guiliano writes, "Just because a glass or two a day is beneficial doesn't mean 56 ounces a week would be good for you, most especially if you consume those ounces over the course of a weekend." We needed

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