Every exercise started with an idea. A person who concluded that squatting to the floor with a barbell full of weights resting on their shoulders is probably good for the legs. An individual with the idea that running outside is beneficial to optimal health, but sometimes the conditions arenât always as optimal, so a machine that simulated the running motion with buttons to increase the incline and speed would be an attractive option for runners. A visionary who developed a method of physic
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