Ask Roni – Unable to Exercise

I have lost 18 pounds and just a couple days ago my back went out of alignment. I will now not be able to exercise until I am done with treatments. For that matter I can't even do my regular daily tasks or walk straight. I am so scared I am going to regain my weight. I need to lose a total of about 55-60 pounds. I have lost and gained this weight about 3 times in my life but this time is different, this time it is a life long commitment. I don't expect much in the way of losing weight until I