The Secrets to Quick Weight Loss

The secrets to quick weight loss have been known for some time, but because it is generally frowned upon, quick weight loss has not been advertised as something we should try and achieve. We are always being told that if we choose to go for quick weight loss, we will put the weight straight back on! We're told that quick weight loss is not real weight loss! But how can that be true? If the scales say that you have lost the weight, then you have lost the weight! If your old clothes say that you have lost the weight, then you have lost the weight! If losing weight quickly is what you want to do, then the secrets to do that are here! All I ask is that you never stop practising them, even when you have reached your target weight.