By Jen Miller Most of us have to carry around a bit of a belly or a "muffin top" as it is more affectionately known. There are a variety of factors that contribute to this dilemma like drinking too much alcohol, not getting enough exercise and eating the wrong foods. In this article we will focus on how to permanently eliminate belly fat by making a few changes to your lifestyle and eating habits. Have you been exercising enough? It's a simple question, but you need to ask it. If you re
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