Drop the Excuses - It’s Too Hard to Lose Weight!

It’s day three of No Excuses Week at The Fit Shack and we’re cutting out those excuses left and right. kdfj2 eou9 Actually I could probably dedicate a whole month to this but I think a week will be good to get some action flowing if you’re in a motivational slump at the moment. For myself it’s funny because my motivation to stick with a healthy routine is higher in the winter than it is in the summer and even though I’m doing good and am losing weight (3 pounds since last Monday), I’m still