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Weight Loss Archive

Tuesday, June 3, 2008

Fat Loss - Dairy and Fat Loss - Do They Go Together?

One common question that many people on fat loss plans ask is whether or not they should cut dairy out of their diet. Most individuals have this notion that dairy products are going to hinder their fat loss progress and as such, should be removed from their diet. Unfortunately, this is not the case. Find out why dairy should be included in your diet program.

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