10 pounds is a lot of weight to lose and you really have to see how committed you are to actually achieve that difficult target. This questioning session with yourself is vital as you can lose this weight in as little time as one week but you need to be extremely strong about resisting the various temptations that will come your way. Though it is much better to give it some time, but still if you are in hurry to lose a lot weight in little time, then here are some time tested tips for you.
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