The Real Secret of Long Life

Recent experiments have thrown light on how losing weight and remaining lean by restricting calorie intake is more beneficial in the long run than merely exercising. Conventional wisdom tells us to eat less and exercise more to remain healthy. So far, modern science has corroborated this view. But now there is a twist in the tale. Scientists, indeed, agree that both reducing calorie intake and exercise are necessary if you want live in good health into ripe old age. But if you have to choose