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Weight Loss Archive

Sunday, June 15, 2008

5 Fundamental Tips to Losing Stubborn Stomach Fat

The stomach is one of the hardest places for people to lose fat. A lot of programs offer "spot reduction" or "Ab targeting" for losing weight around the midsection. The truth is this doesn't work. You have to work out your entire body and follow some diet and exercise tips. Let's look at 5 fundamental tips for losing stomach fat.

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