Do you enjoy food?

In my experience there are three ways to eat : For sustenance only With great enjoyment On autopilot Obviously, being overweight is a signal that I am not someone who eats only for sustenance.  A few times in my life I have eaten like this however (when sick mainly, but for a few weeks when maniacally dieting) - where eating becomes a task like brushing your teeth - something you have to do that you don’t  particularly enjoy.  Like I said, this isn’t really my problem (nor is it likely to be