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How are you today? Can you picture yourself just 2 days from now a Healthier, Slimmer, More Vibrant You?

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Weight Loss Archive

Tuesday, June 17, 2008

Eat Out…Stay Slim

1.    Do not go into eat all you can buffets! They’re a trap for you to eat more and more! 2.    Can’t resist your sweet tooth craving? Choose sorbets and fruit! 3.    Skip the mayo..go for the mustard! Mustard has no calories! 4.    After eating, go for a light walk to digest your meal! 5.    You don’t have to finish all that’s on your plate, you can split with a friend or ask for a doggy bag

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