Lose 9 Pounds In 9 Days - Is This Diet The Way?

A lot of people ask me whether it is possible to lose 9 pounds in 9 days with the Fat loss 4 Idiots diet. I believe that the reason for this question is rooted in a slight confusion: Fat Loss 4 Idiots claims that you can lose 9 lbs every 11 days. That's right the diet claims it takes 11 days, not 9. I've spoken with many people who used or still use Fat Loss 4 Idiots. I may have encountered only 1 or 2 who managed to lose 9 lbs in 9 days. That's to be expected since even the diet itself claims