Everyone wants to lose weight, it seems; but, based on statistics, nobody seems to know how to do it. Over two-thirds of all Americans are overweight; and over 100-million Americans - one-third of the population - is actually considered, "obese." The only thing growing faster than America's waistline seems to be the diet and health industries who are telling us what to do in our "battle of the bulge." But, if they knew what they were talking about, wouldn't we be getting fitter instead of fatter?
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