Dieting But Not Losing Weight?

The truth is even though you might be on a diet and thinking that you are doing all the right things you might just be doing all the wrong things that might be sabotaging your weight loss. Many experts agree that once you decide to go on a diet your body decided that it want to go on a food binging food eating marathon. There is a great misconception about what you think you should and should not be eating and what you really should and should not be eating.